Asian salmon parcels

Asian salmon parcels recipe

3 ratings

Try this simple and delicious salmon dish to feed your family. See method

  • Serves 4
  • 5 mins to prepare and 15 mins to cook
  • 275 calories / serving

Ingredients

  • 4 salmon fillets
  • 2·5cm (1in) piece ginger, cut into matchsticks
  • 1 red chilli, seeded and sliced
  • 1/2 lemon, thinly sliced
  • 30ml (2tbsp) soy sauce

Each serving contains

  • Energy

    1145kj
    275kcal
    13%
  • Fat

    17g 23%
  • Saturates

    3g 14%
  • Sugars

    0g <1%
  • Salt

    1.5g 25%

of the reference intake
Carbohydrate 0.9g Protein 30.6g Fibre 0g

Method

  1. Preheat the oven to gas 6, 200°C, fan 180°C. Tear off four large sheets of tin foil and place a salmon fillet on each. Top the fillets with the ginger, chilli and lemon slices. Put the salmon on a baking sheet and drizzle over the soy sauce. Fold up the foil to make a loose package and seal the ends to secure.
  2. Cook in the oven for 15 minutes. Carefully tear open each package and serve with steamed white rice and wilted greens.

See more Salmon recipes

You may also like

Be the first to comment

blog comments powered by Disqus