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Turn this versatile fruit into a cool, refreshing treat for when the sun is shining. A great choice for when you fancy a sweet treat that's both both delicious and healthy. See method
of the reference intake Carbohydrate 8.8g Protein 2.4g Fibre 0.1g
Tip: Use a teaspoon to safely scoop out the stone.
Freezing and defrosting guidelines
In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer.
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