Beef burger with onions and jalapeños recipe

50 ratings Rate
  • Serves 6
  • 10mins to prepare and 10mins to cook
  • 591 calories / serving
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Spice up your barbecue with jalapeños filled burgers, and why have cheese melted on top, when you can have it hidden inside the patty - another secret delight that makes these beef burgers totally moorish.

  1. Heat the oil and sauté the onion and garlic for a few minutes until softened. Tip into a bowl and allow to cool slightly. Then add the beef mince, mustard, cheese, soy sauce, parsley and chillies.
  2. Season well and mix thoroughly. Shape into 6 burger patties.
  3. Lightly oil the burgers and cook on a hot griddle or grill for around 4-5 minutes on each side.
  4. Serve on baps with salad, plus extra jalapeños and mayonnaise, if you like.

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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

  • Ingredients

  • 1tsp olive oil
  • 1 large onion, finely chopped
  • 3 cloves garlic, finely chopped
  • 800g pack Tesco beef steak mince
  • 2tsp mustard
  • 150g (5oz) grated cheese, such as Monteray Jack or Cheddar
  • 1½tsp soy sauce
  • 2tbsp parsley, finely chopped
  • 1-2tbsp red jalapeño chillies, drained and finely chopped
  • freshly ground black pepper
  • 6 burger buns
  • salad
  • jalapeño chillies
  • mayonnaise, to serve
  • Energy 2475kj 591kcal 30%
  • Fat 28g 40%
  • Saturates 13g 66%
  • Sugars 3g 3%
  • Salt 1.8g 30%

of the reference intake
Carbohydrate 42.4g Protein 400g Fibre 2.5g


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