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Beef burger with onions and jalapeños recipe

57 ratings

Spice up your barbecue with jalapeños filled burgers, and why have cheese melted on top, when you can have it hidden inside the patty - another secret delight that makes these beef burgers totally moorish. See method

Serves 6
10mins to prepare and 10mins to cook
591 calories / serving

Ingredients

1tsp olive oil
1 large onion, finely chopped
3 cloves garlic, finely chopped
800g pack Tesco beef steak mince
2tsp mustard
150g (5oz) grated cheese, such as Monteray Jack or Cheddar
1½tsp soy sauce
2tbsp parsley, finely chopped
1-2tbsp red jalapeño chillies, drained and finely chopped
freshly ground black pepper
6 burger buns
salad
jalapeño chillies
mayonnaise, to serve

If you don't have mince, cut open some sausages instead

Each serving contains

Energy
2475kj
591kcal 30%
Fat
28g 40%
Saturates
13g 66%
Sugars
3g 3%
Salt
1.8g 30%

of the reference intake
Carbohydrate 42.4g Protein 400g Fibre 2.5g

Method

Heat the oil and sauté the onion and garlic for a few minutes until softened. Tip into a bowl and allow to cool slightly. Then add the beef mince, mustard, cheese, soy sauce, parsley and chillies.
Season well and mix thoroughly. Shape into 6 burger patties.
Lightly oil the burgers and cook on a hot griddle or grill for around 4-5 minutes on each side.
Serve on baps with salad, plus extra jalapeños and mayonnaise, if you like.

See more Burger recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.