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Toasted bagels, topped with a sweet cream cheese, a ginger biscuit crumb and fresh blueberries, make a luxurious addition to afternoon tea – or a sumptuous weekend breakfast. See method
of the reference intake Carbohydrate 104.6g Protein 19.5g Fibre 5.8g
Toast the bagel halves until golden.
Crush 50g of blueberries with a fork and stir through the thickened cream cheese with the lemon zest. Spread this on to each bagel half and top with the remaining blueberries. Finish with a sprinkle of the ginger biscuit crumbs.
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