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Boozy spiced honey milkshake recipe

Boozy spiced honey milkshake recipe

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Spice up your milkshake with this boozy drink that is ideal for enjoying over the festive period. Warming nutmeg and cinnamon, and sweet vanilla and honey are lovely when combined with rum. Leave the rum out if you don't drink or aren't a fan of the spirit. See method

  • Serves 4
  • 15 mins to prepare
  • 112 calories / serving

Ingredients

  • 500ml (17fl oz) semi skimmed
  • 1/4tsp freshly grated nutmeg
  • 1 large cinnamon stick
  • 1/2 vanilla pod, split lengthwise
  • 1½ tbsp honey
  • 4tbsp dark rum (optional)

Each serving contains

  • Energy

    470kj
    112kcal
    6%
  • Fat

    2g 3%
  • Saturates

    1g 7%
  • Sugars

    3g 4%
  • Salt

    0.2g 3%

of the reference intake
Carbohydrate 11.3g Protein 4.2g Fibre 0g

Method

  1. Put 500ml (17fl oz) semi-skimmed milk in a large pan with ¼tsp freshly grated nutmeg, 1 large cinnamon stick and½ vanilla pod, split lengthwise. Place over a low heat. when just bubbling at the edges, set aside for 10 minutes to infuse.
  2. Remove the spices. return the milk to the heat, then stir in 1½ tbsp honey. Using a hand-held electric whisk, whip the milk until foamy and increased in volume by about a third. Divide 4 tbsp dark rum (optional) between glasses and top up with the frothy milk.

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