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Rebecca Wilson, AKA What Mummy Makes, shares her recipe for this easy make-ahead breakfast recipe. Make these chocolate overnight oats the night before for a nutritious and hassle-free breakfast the next morning. See method
of the reference intake
Tip: Leftover oats will keep for a few days, or freeze for up to three months.
Note: Rebecca advises not to give honey to babies under a year old.
See more Healthy breakfast ideas
Cooking for children: There are no reference intakes for children and all of these recipes are based on recommendations for an adult woman's portion size. In children of different ages, there is variation in their energy (calorie) requirements and nutrient recommendations. If you are interested in which portion size is best for your child, you can visit the School Food Standards.
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