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Chocolate orange porridge recipe

Chocolate orange porridge recipe

1 rating

Looking for a healthy breakfast idea that still feels like a treat? This chocolate orange porridge recipe is the answer - with sweet satsumas and a scattering of grated dark chocolate, this is the ultimate start to a winter's day. See method

  • Serves 1
  • 5 mins to prepare and 5 mins to cook
  • 296 calories / serving
  • Healthy
  • Vegetarian

Ingredients

  • 1 oats sachet
  • 180ml semi-skimmed milk
  • 1 satsuma, zested
  • ½ tbsp golden syrup
  • 10g piece 74% dark chocolate

Each serving contains

  • Energy

    1245kj
    296kcal
    15%
  • Fat

    9g 13%
  • Saturates

    5g 24%
  • Sugars

    24g 26%
  • Salt

    0.3g 5%

of the reference intake
Carbohydrate 41.9g Protein 11g Fibre 6.2g

Method

  1. Cook the oats to pack instructions. Once cooked, stir through the satsuma zest and golden syrup until evenly combined. Spoon into a bowl.
  2. Segment the satsuma and use to top the porridge. Grate the chocolate directly over the bowl and allow it to melt into the warm porridge before serving.

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