cripsy pitta triangles HERO

Crispy pitta triangles with houmous recipe

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  • Serves 20
  • 15 mins to prepare and 10 mins to cook
  • 85 calories / serving
  • Healthy

Ingredients

  • 4 x pitta bread
  • olive oil
  • houmous
  • half a pack of feta
  • 1 chilli, finely chopped and deseeded
  • zest of 1 lemon
  • 2tbsp toasted seame seeds
  • smoked paprika

Each serving contains

  • Energy

    355kj
    85kcal
    4%
  • Fat

    4g 6%
  • Saturates

    1g 5%
  • Sugars

    1g 1%
  • Salt

    0.5g 9%

of the reference intake
Carbohydrate 9.9g Protein 33g Fibre 0.9g

Method

  1. Take 4 pitta breads and cut each one into 3 large triangles. Pull the layers apart so that you have about 24 pieces.
  2. Drizzle with a little olive oil and place on a large baking tray. Crisp for 8 minutes in a preheated Gas Mark 6, 200ºC, fan 180ºC oven and let cool.
  3. Spoon a dollop of houmous on each and arrange on a tray. Sprinkle with half a pack of crumbled feta, finely chopped chillies (about 1 deseeded and chopped), zest of 1 lemon and 2tbsp toasted sesame seeds. Just before serving, dust the tops with a sprinkling of smoked paprika.

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