We're currently experiencing some issues with our shop ingredients functionality. We're working on getting this back up and running for you soon, but in the meantime you can still browse our recipes, create a shopping list and add ingredients to your basket on our grocery site. Close
We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.
You should receive a text message shortly.
You should receive an email shortly.
Please log in to add this recipe
Go to binder
Jamie Oliver says, "Fish is not only super-tasty, it's also full of vitamins and minerals. These crisp, golden parcels, filled with cod, haddock and salmon in a quick cheesy leek sauce, with extra for pouring, are so delicious even fussy eaters will love them! Serve with pea-spiked mash on the side and you have yourself a new family favourite." See method
of the reference intake Carbohydrate 82.5g Protein 40.7g Fibre 8.7g
Jamie's tip: "Filo pastry makes a lighter, crispy alternative to puff or shortcrust, plus adding peas to your mash means an extra portion of veg!"
See more Healthy recipes
Before you comment please read our community guidelines.