Are flapjacks healthy?
Yes, flapjacks can be healthy, but it really depends on the recipe and ingredients. Our Healthy banana flapjacks recipe contains natural sugars to sweeten: banana, honey and dried sour cherries, with a little coconut oil and tahini to bind the flapjack; no butter required.
Can you freeze flapjacks?
Yes, you can freeze flapjacks. Allow the flapjack to cool completely before slicing. Wrap portions individually or store them in an airtight container. Flapjacks will keep in the freezer for up to 3 months.
How to make flapjacks with honey?
You can make flapjacks with honey – our healthy Apple and honey flapjacks are simple to make and so moreish! The honey, apples and dried cranberries provide the sweetness, while the reduced-fat spread replaces butter.
What is a flapjack?
A flapjack is a British bake, commonly made with oats, butter and sugar or syrup. Flapjacks are really easy to make and provide the perfect on-the-go snack or teatime treat. Flapjacks can be flavoured with dried fruit, fresh fruit, chocolate, caramel, peanut butter and much more.
Are flapjacks gluten-free?
Flapjacks are not normally gluten-free, because oats contain gluten. You can make gluten-free flapjacks with gluten-free oats and the result can still be deliciously soft and chewy.
How long to bake flapjacks?
Our easy flapjacks are baked for 20 mins until golden brown. However, this cooking time may vary between recipes, so always follow the instructions.
How long do flapjacks last?
Flapjacks keep for 5-7 days stored in an airtight container at room temperature. Alternatively, you can usually freeze flapjacks, see tip, above.
How many calories in a flapjack?
The calories in a flapjack depend on the ingredients for the recipe and the size of the bars you cut. Our easy flapjacks contain 165 calories per serving, but if you’re looking for a recipe with less calories, try our Fruity flapjacks, which contain 120 calories per serving.
Why is my flapjack crumbly?
Your flapjack is crumbly due to several possible reasons: not enough fat or sugar to bind the ingredients; pieces of fruit or nuts that are too large for the mixture; not pressing the mixture down well in the tin; overcooking the flapjack; not leaving it to cool in the tin.
How do you make flapjacks soft and chewy?
You can make flapjacks soft and chewy by using the correct quantities of fat and sugar – golden syrup is particularly good for achieving chewiness. Also, be careful not to overbake the flapjack as this can make it hard.