Marinated lamb steaks

Marinated lamb steaks recipe

8 ratings

See method

  • Serves 4
  • 1 hr 10 mins to prepare and 26 mins to cook
  • 500 calories / serving

Ingredients

  • 6 lamb leg steaks
  • 100ml dark soy sauce
  • 1tbsp curry powder
  • 1tsp ground ginger
  • 1tbsp tomato puree
  • 1tbsp olive oil
  • salt
  • pepper
  • 500g new potatoes
  • 125g pot natural yogurt
  • 1 bunch mint
  • 1 bunch spring onions

Each serving contains

  • Energy

    2090kj
    500kcal
    25%
  • Fat

    29g 41%
  • Saturates

    13g 65%
  • Sugars

    8g 9%
  • Salt

    4.9g 82%

of the reference intake
Carbohydrate 27.4g Protein 33.8g Fibre 3.2g

Method

The marinade is as much the star of this recipe as the lamb itself. Tuck into a beautifully tender steak and enjoy the smoky combinations of soy and spices.

  1. Combine all the marinade ingredients with a little seasoning and marinade the lamb steaks for at least 1 hour.
  2. Cook the new potatoes until tender (approx 20 mins) in boiling salted water, then drain and allow to cool. Combine the yogurt, chopped spring onions and chopped mint and mix in the cooked potatoes. Season and set aside.
  3. Heat the barbecue until the coals are glowing and there are no flames. Barbecue the lamb steaks for about three minutes per side to leave them slightly pink in the middle. When cooked wrap in foil and leave to rest for five minutes.
  4. Serve with the potatoes and the resting juices poured over.

See all Lamb recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Homeand view the full Food safety at home video.

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