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Meat-free burgers recipe

129 ratings

For an easy way to add a vegan dinner into your weekly meals, try these meat-free burgers. Use Tesco Plant Chef Meat-free Burgers and layer up in soft vegan rolls with spicy jalapeño free-from cheese, juicy tomatoes and crisp lettuce for the easiest veggie burger. See method

Serves 4
10 mins to prepare and 20 mins to cook
455 calories / serving
Vegan
Vegetarian
Dairy-free

Ingredients

2 x packs Tesco Plant Chef Meat-Free Burgers
1 tbsp olive oil
6 vegan soft white rolls, halved
100g Free-From jalapeno & chilli cheddar, sliced
1 Baby Gem lettuce, leaves separated
1 large tomato, sliced
½ red onion, sliced into rings

Perfect with:

Tesco Plant Chef Meat-free Burgers
Packed with pea protein, roasted onions and herbs

If you don't have any Cheddar, try using another hard cheese

Each serving contains

Energy
1910kj
455kcal 23%
Fat
17g 24%
Saturates
9g 45%
Sugars
7g 8%
Salt
2.6g 44%

of the reference intake
Carbohydrate 54.8g Protein 19.2g Fibre 5.6g

Method

Place a griddle pan or frying pan on a high heat. Heat the oil in a frying pan until hot. Add burger to pan and fry for 12 mins, turning halfway during cooking. Remove and set aside.
Add soft rolls, cut-side down, to the hot griddle pan and cook for 1-2 mins until golden and lightly charred.
To assemble, place a slice of tomato on the base of each burger bun, top with a meat-free burger, free-from cheese, lettuce and red onion, then add the bun lid.

See more Vegan recipes