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Mushroom burgers with Asian-style slaw recipe

Mushroom burgers with Asian-style slaw recipe

5 ratings

Add a delicious Asian twist to mushroom burgers at your next barbecue. These vegetarian burgers are loaded with a crunchy Asian-style slaw and a sticky ginger and soy dressing. See method

  • Serves 4
  • 20 mins to prepare and 10 mins to cook
  • 334 calories / serving
  • Vegetarian

Ingredients

  • 4 large flat mushrooms, stalks removed
  • 1 tbsp finely grated fresh ginger
  • 4 tbsp light soy sauce
  • 1 tbsp toasted sesame oil
  • 1/2 lime, juice only
  • 1/2 Chinese cabbage, very finely shredded
  • 1 medium carrot, scrubbed and finely shredded or coarsely grated
  • ¼ cucumber, peeled and finely shredded, discarding core
  • 4 brioche burger buns, split open
  • 3 tbsp light mayonnaise
If you don't have any limes, try a lemon instead

Each serving contains

  • Energy

    1280kj
    334kcal     17%

  • Fat

    20g 29%

  • Saturates

    1g 4%

  • Sugars

    32g 36%

  • Salt

    1.4g 24%

of the reference intake
Carbohydrate 32g Protein 7.8g Fibre 3g

Method

  1. Put the mushrooms in a shallow bowl in a single layer. Combine the grated ginger, soy and sesame oil in a separate bowl, mixing well, and spoon 3 tablespoons over the mushrooms, turning them to coat.
  2. Add the lime juice to the remaining ginger-soy mixture and toss with the shredded cabbage, carrot and cucumber.
  3. Make sure the coals on your barbecue are white hot with no trace of flame. Place the mushrooms directly onto the bars of the barbecue, gills-sides down. Cook for 3-4 minutes before turning over and cooking for a further 3 minutes. The mushrooms should be well-marked with griddle lines and tender. If they are colouring too quickly, move to a cooler part of the barbecue to cook more gently.
  4. Towards the end of the cooking time, place the cut sides of the brioche rolls on the barbecue bars and toast for a minute, until marked with griddle lines.
  5. Spread the lower bun halves with mayonnaise and top with a mushroom, gills-side up. Pile some slaw on top and finish with the bun top.

Tip: You can also cook the mushrooms using a griddle pan.

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