Oat and nut granola

Oat and nut granola recipe

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This deliciously nutty granola is great for breakfast and can be prepared in under 30 minutes. Serve with creamy yogurt and fresh blueberries and banana for a tasty start to the day. See method

  • Serves 4
  • 5 mins to prepare and 15 mins to cook, 10 mins to cool
  • 435 calories / serving

Ingredients

  • 150g (5oz) oats
  • 75g (3oz) chopped mixed nuts
  • 3-4tbsp sunflower oil
  • 4 tbsp clear honey
  • yogurt, to serve
  • blueberries, to serve

Each serving contains

  • Energy

    1810kj
    435kcal
    22%
  • Fat

    24g 34%
  • Saturates

    4g 20%
  • Sugars

    28g 31%
  • Salt

    0.5g <1%

of the reference intake
Carbohydrate 46.9g Protein 8.5g Fibre 4.9g

Method

  1. Preheat the oven to Gas Mark 5, 190°C, fan 170°C. In a bowl, combine the oats and nuts, then stir in the sunflower oil and honey. Spread in a single layer on a large nonstick baking sheet. Cook for 10-15 minutes, turning every 5 minutes, until golden and toasted. Remove from the oven and leave to cool. Serve with yogurt and fresh fruit.

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