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Rainbow turkey noodle salad recipe

Rainbow turkey noodle salad recipe

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Created by The Tesco Real Food team

This fast and fresh noodle salad is bursting with Thai-style flavours, with fiery chilli, zingy lime, aromatic fresh herbs and a touch of sweetness. We've added in some leftover spicy turkey burgers, which you can re-heat in your air-fryer. Teamed with flat rice noodles, this is a speedy and satisfying meal for any night of the week! See method

  • Serves 4
  • Takes 20 mins
  • 461 calories / serving
  • Dairy-free

Ingredients

  • 4 leftover spicy air-fryer turkey burgers (see recipe, below), thinly sliced
  • sunflower oil spray
  • 2 x 300g pack flat rice noodles
  • 1 small red cabbage, finely shredded and woody core discarded
  • 180g pack mangetout, sliced
  • 200g carrots, scrubbed and peeled into ribbons
  • ½ cucumber, peeled into ribbons
  • 20g fresh coriander, leaves picked
  • 20g fresh mint, leaves picked and chopped

For the dressing

  • 1 bird eye chilli, deseeded and finely diced
  • 1 garlic clove, minced
  • 1 tbsp fish sauce
  • 3 tbsp rice vinegar
  • 1 lime, juiced​
  • 2 tbsp caster sugar
If you haven't got rice noodles, try wholewheat instead

Each serving contains

  • Energy

    1945kj
    461kcal     23%

  • Fat

    6g 9%

  • Saturates

    1g 7%

  • Sugars

    18g 20%

  • Salt

    2.2g 36%

of the reference intake
Carbohydrate 63.7g Protein 33.3g Fibre 7.1g

Method

  1. For the dressing, whisk together all the ingredients with 150ml warm water; set aside.
  2. Preheat an air-fryer to 220°C. Arrange the turkey burger slices in a single layer, spray with a little oil and cook for 5 mins until golden and piping hot.
  3. Meanwhile, heat the noodles to pack instructions. Drizzle with 50ml of the dressing, tossing the noodles to stop them sticking.
  4. Divide the noodles among bowls. Top each with a handful of red cabbage, mangetout, carrots and cucumber. Sprinkle over the coriander and mint, then top with the turkey burger slices. Drizzle over the remaining dressing to serve.

Tip: This recipe uses leftovers from our spicy air-fryer turkey burgers recipe.

See more Noodle recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.

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