Rich beef and wine casserole recipe

10 ratings Rate
  • Serves 6
  • 10mins to prepare, 5hrs to cook
  • 320 calories / serving
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HE RICHBEEFREDWINE

Preheat the slow cooker. Toss the beef in the flour and put into the slow cooker dish along with the onions, celery carrots, swede and herbs. Mix together the red wine, Worcestershire sauce and tomato puree. Pour into the slow cooker dish and mix well. Season with salt and pepper and cover with a lid. Cook on high for 4 hours or low for 8 hours. Once cooked remove the bay leaves and thyme or rosemary stalks and serve.

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  • Ingredients

  • 750g diced braising steak
  • 3tbsp plain flour
  • 2 onions, thickly sliced
  • 2 stalks celery, cut into 1-2cm pieces
  • 2 medium-large carrots, peeled and cut into 2cm chunks
  • ½ small swede, peeled and cut into 2cm chunks
  • 1 bay leaf
  • 2 stalks thyme or rosemary
  • 2tbsp Worcestershire sauce
  • 2tbsp tomato puree
  • 500ml red wine
  • Energy 1340kj 320kcal 16%
  • Fat 8g 11%
  • Saturates 3g 15%
  • Sugars 11g 12%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 19.8g Protein 30.2g Fibre 4.3g

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