Roast lamb steaks with almonds and tomato ragu recipe

  • Serves 4
  • 10mins to prepare and 35mins to cook
  • 543 calories / serving
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(h)roast lmab steaks with almonds Tesco Real Food

Simple to make and very good to eat, this easy to follw recipe really will make midweek family cooking a breeze.

Heat the oven to gas 6, 200°C, fan 180°C. In a small bowl, combine 1tbsp of the oil with the cumin and lemon zest and lightly season. Put the lamb steaks on a baking tray and brush all over with the oil mix. Set aside.

Heat the remaining oil in a medium saucepan and sauté the onion and carrots covered with a lid for 10 minutes over a medium heat until soft. Add the garlic and tomato purée for the final minute.

Transfer the lamb to the oven to cook for 10-15 minutes, adding the flaked almonds for the final 3 minutes. 

Meanwhile, stir the chopped tomatoes and the sugar through the vegetables and simmer for 10 minutes. Divide the ragu and lamb steaks between 4 plates. Garnish with the chopped parsley.

See more Lamb recipes 

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.


  • Ingredients

  • 2tbsp olive oil
  • 1tbsp ground cumin
  • 1 lemon
  • 4 lamb leg steaks
  • 1 onion
  • 3 carrots
  • 1 garlic clove
  • 1 tbsp tomato purée
  • 50g flaked almonds
  • 1 x 400g (14oz) tin chopped tomatoes
  • 1tbsp sugar
  • small bunch parsley
  • Energy 2260kj 543kcal 27%
  • Fat 38g 54%
  • Saturates 13g 65%
  • Sugars 18g 20%
  • Salt 0.1g <1%

of the reference intake
Carbohydrate 19.6g Protein 33.2g Fibre 4.5g


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