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Salted lime and mango lassi recipe

1 rating

A lassi is a cooling and refreshing yogurt-based drink originating from India. This mango one has a salted lime twist for a tangy hit. Garnish with a swirl of mango purée and crushed cardamom pods for a sophisticated tropical-flavoured drink. See method

Serves 4
Takes 5 mins
113 calories / serving
Vegetarian
Gluten-free

Ingredients

380g 0% fat natural yogurt
180g tinned mango pulp
flaked sea salt
2 limes
1 tbsp caster sugar
2 cardamom pods

If you don't have any limes, try a lemon instead

Each serving contains

Energy
480kj
113kcal 6%
Fat
2g 2%
Saturates
1g 4%
Sugars
18g 20%
Salt
2g 33%

of the reference intake
Carbohydrate 18.8g Protein 6g Fibre 0.2g

Method

Mix the yogurt, the mango pulp (keeping 1 tbsp back), 2 large pinches flaked sea salt and the zest and juice of 1 lime in a jug with 120ml water.
Mix the caster sugar with 1 tbsp flaked sea salt and add the zest of the other lime; tip onto a plate. Rub the rims of 4 glasses with the cut-side of a lime, then dip into the salt mix to coat.
Divide the lassi between them. Swirl an extra tbsp of mango purée through each, then sprinkle over the crushed seeds of the cardamom pods. Garnish with extra curls of lime zest, if you like.

See more Drinks recipes