Spring onion and brie frittata recipe

  • Serves 2
  • 6 mins to prepare and 4 mins to cook
  • 426 calories / serving
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Spring onion pea mint and brie frittata HERO

Preheat the grill. Meanwhile, pour the oil into a frying pan and place on the hob over a medium heat. 

Finely slice the spring onions, then chop the mint and slice the brie.

Stir the peas, mint and spring onions into the eggs with a little salt and pepper and pour into the hot pan. Cook for 3-4 minutes, moving the egg around a bit to ensure it is almost cooked. 

Top the mixture with the sliced brie and then put the pan under the grill for 4 minutes, until the cheese  is melting and the edges are golden. Serve with crusty bread, if you like.

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  • Ingredients

  • 1 tbsp olive oil
  • 4 spring onions
  • handful mint leaves
  • 100g (3oz) vegetarian brie
  • 100g (3½oz) frozen peas, defrosted
  • 4 eggs, beaten
  • crusty bread, to serve
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  • Energy 1773kj 426kcal 21%
  • Fat 33.3g 48%
  • Saturates 13.4g 67%
  • Sugars 1.9g 2%
  • Salt 1.1g 19%

of the reference intake
Carbohydrate 5.5g Protein 28g Fibre 2.9g


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