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Stuffed dates with goat's cheese and almonds recipe

Stuffed dates with goat's cheese and almonds recipe

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For an easy canapé recipe that's vegetarian and gluten-free, these delicious honey-drizzled dates stuffed with goat's cheese and almonds and flavoured with thyme, are a definite winner. See method

  • Serves 8 as a nibble (makes 32)
  • 10 mins to prepare and 5 mins to cook
  • 201 calories / serving
  • Vegetarian
  • Gluten-free


  • 2 tbsp clear honey
  • 5g fresh thyme, leaves picked
  • 400g pack Tesco Finest Medjool and Zamli Dates
  • 32 blanched almonds
  • 100g soft goat’s cheese

Each serving contains

  • Energy

  • Fat

    5g 7%
  • Saturates

    2g 10%
  • Sugars

    29g 33%
  • Salt

    0.3g 4%

of the reference intake
Carbohydrate 33.9g Protein 3.7g Fibre 3.6g


  1. Heat the honey and most of the thyme leaves in a small pan until warm. Add a pinch of salt; set aside while you prepare the dates.
  2. Use a small knife to cut a slit lengthways into the side of each date. Remove the stone and replace with a blanched almond. Spread some of the goat’s cheese into the gap, then sit, cheese-side up, on a platter.
  3. Drizzle over the honey and scatter with a few more thyme leaves to serve.

See more Canapé recipes

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