Sunrise passion fruit and strawberry sundaes recipe

  • Serves 4
  • 20 mins to prepare
  • 205 calories / serving
Add this recipe to your binder.

Layer strawberry and passion fruit purée, fresh strawberries, yogurt and granola in clean jam jars - making breakfast time a bit more fun. It's also a great way to take breakfast or afternoon snack to work, for those busy days. For a real treat, try making your own homemade granola.

Purée half the strawberries with 1 tbsp of water in a food processor. Scoop out the passion fruit pulp and add half of it to the coulis. Sweeten to taste with a little of the honey if necessary. Thinly slice the mint leaving a 4 leaves whole for garnish.

Layer up in glasses or jam jars; some sliced strawberries, mint, yogurt, coulis, honey, passion fruit repeating until all the ingredients are used up. Finish with granola and garnish with the whole mint leaves.


Nutty sundaes: Try topping with some crushed nuts and dried fruits instead of granola.

Tropical sundaes: Use a flavoured yoghurt such as coconut and layer up with sliced banana and chunks of pineapple. Top with desiccated coconut

Cherry bakewell sundaes: Layer up fresh pitted cherries with cherry coulis, natural yogurt flavoured with a little honey and almond extract and then top with toasted flaked almonds and extra honey. 

See more Breakfast recipes

  • Ingredients

  • 400g (13oz) strawberries, hulled and sliced
  • 4 passion fruit, pulp scooped out
  • 4 tbsp runny honey
  • 15 fresh mint leaves, 11 thinly sliced and the remainder left whole
  • 500g (16oz) tub fat-free natural yogurt
  • 4 heaped tbsp granola
  • Energy 865kj 205kcal 10%
  • Fat 3g 4%
  • Saturates 1g 6%
  • Sugars 29g 33%
  • Salt 0.3g 5%

of the reference intake
Carbohydrate 36.5g Protein 9.3g Fibre 5.1g


You may also like

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.