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The green zinger recipe

The green zinger recipe

7 ratings

This bright green juice will have you feeling vitalised and refreshed in no time. With its touch of immune-boosting turmeric and kale, this drink is incredibly delicious and refreshing. See method

Ingredients

  • 2 celery sticks
  • 3 apples, quartered
  • 1 large handful kale
  • 250g (8oz) green grapes
  • 1 lemon, squeezed
  • ¼ tsp ground turmeric

Each serving contains

  • Energy

    670kj
    157kcal     8%

  • Fat

    1g 1%

  • Saturates

    0g 1%

  • Sugars

    38g 42%

  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 37.9g Protein 2.2g Fibre 6.4g

Method

  1. Juice the celery, apples, kale and grapes in a juicer. Stir in the lemon juice and turmeric, divide between glasses and serve straight away to get the most vitamins from the juice.
  2. If you don’t have a juicer, chop the celery and apple into cubes and blitz in a blender with the kale, grapes, lemon juice, turmeric and 100ml (3 1/2 fl oz) cold water, until smooth. Pass through a sieve before dividing between 2 serving glasses.

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