The green zinger

The green zinger recipe

0 ratings

This bright green juice will have you feeling vitalised and refreshed in no time. With its touch of immune-boosting turmeric and kale, this drink is incredibly delicious and refreshing. See method

  • Serves 2
  • 10 mins to prepare
  • 157 calories / serving

Ingredients

  • 2 celery sticks
  • 3 apples, quartered
  • 1 large handful kale
  • 250g (8oz) green grapes
  • 1 lemon, squeezed
  • 1/4 tsp ground turmeric

Each serving contains

  • Energy

    670kj
    157kcal
    8%
  • Fat

    1g 1%
  • Saturates

    0g 1%
  • Sugars

    38g 42%
  • Salt

    0.1g 2%

of the reference intake
Carbohydrate 37.9g Protein 2.2g Fibre 6.4g

Method

  1. Juice the celery, apples, kale and grapes in a juicer. Stir in the lemon juice and turmeric, divide between glasses and serve straight away to get the most vitamins from the juice.
  2. If you don’t have a juicer, chop the celery and apple into cubes and blitz in a blender with the kale, grapes, lemon juice, turmeric and 100ml (3 1/2 fl oz) cold water, until smooth. Pass through a sieve before dividing between 2 serving glasses.

See more Drink recipes

You may also like

Be the first to comment

blog comments powered by Disqus