Ken Hom vegetable chow mein recipe

16 ratings Rate
  • Serves 4
  • 10 mins to prepare and 5 mins to cook
  • 292 calories / serving
Text
Print
Rate
Rate
Binder
Add this recipe to your binder.
Add
kenhom web

Cook the noodles following the packet instructions. Drain and cool under the cold tap. Transfer to a bowl and toss with the sesame oil. Set aside. Heat the wok over a high heat and add the groundnut oil. When smoking, stir-fry the  garlic for 10 seconds, then add the carrots, mangetout, spring onions and red pepper.

Cook for 1 minute, then add the noodles, sugar, soy sauces, rice wine, season with white pepper and salt. Drizzle over a little sesame oil and toss to coat. Serve immediately. 

Read about Ken Hom here

See more Ken Hom recipes

  • Ingredients

  • 225g (7 1/2oz) dried or fresh egg noodles
  • 1tbsp sesame oil, plus more to serve
  • 1 1/2tbsp groundnut or vegetable oil
  • 2-3 garlic cloves, chopped
  • 50g (2oz) carrots, shredded
  • 50g (2oz) mangetout, trimmed and shredded
  • 3tbsp spring onions, finely chopped on the diagonal
  • 1 red pepper, shredded
  • pinch sugar
  • 2tsp light soy sauce
  • 2tsp dark soy sauce
  • 1tbsp rice wine or dry sherry
  • Energy 1230kj 292kcal 15%
  • Fat 9g 13%
  • Saturates 2g 10%
  • Sugars 6g 7%
  • Salt 0.6g 11%

of the reference intake
Carbohydrate 46g Protein 8.2g Fibre 3.3g

Convert

You may also like

Text me the ingredients

Simply enter your mobile number below to receive the ingredients for this recipe by text

Please enter a valid UK or Ireland mobile phone number

Terms of Use. We will send you a text containing the list of ingredients for this recipe and a link to access the method. This will not cost you anything. If a message is undelivered we will only attempt to resend for up to 24 hours. This service involves no registration or subscription.