Cheat's summer trifles
Take 4 serving glasses. In each glass add a ½ fruit loaf slice, chopped into small pieces, and sprinkle over ½ tbsp orange juice. Top with 50g mixed berries (such as blueberries, blackberries, raspberries and strawberries, chopped if large), 50g low fat custard and 50g 0% fat Greek-style yogurt. Repeat with another layer of each then finish with a final layer of berries.
Calories 203 (10%), sugar 22.4g (25%), fat 2.6g (4%), saturates 0.7g (4%), salt 0.27g (5%), based on 4 servings.