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Eating better as a family doesn’t have to be a challenge! Getting the kids to eat their veg couldn’t be easier with our three clever ways to sneak spinach into meals. Packing in your 5-a-day has never been so easy, delicious and affordable.
Start your day off the best way possible with these feel-good green pancakes. Spinach is secretly blended into your pancake mix with a dash of honey for extra sweetness. Stack them up high with a dollop of Greek yogurt and some blueberries for good measure. If you’ve got any pancakes leftover, simply pop them in the toaster or air-fryer and enjoy as a quick healthy snack.
You can’t go wrong with a classic lasagne. This cheat’s version is an absolute crowd-pleaser, even for the little ones! Spinach is blitzed with mozzarella and Parmesan to make a hidden-veg cheese sauce. Layer up with mushrooms and lasagne sheets for a hearty family dinner that leaves you feeling good.
Blitz some spinach leaves with soy sauce, garlic and peanuts to make a colourful sauce for a stir-fry. This recipe packs 2 of your 5-a-day and is ready in just 15 minutes! You can even make the sauce the night before and keep it in the fridge for a super-speedy meal the next day.
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