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3-ingredient blackcurrant milk pops recipe

12 ratings

These blackcurrant milk pops are made with just 3 ingredients – the perfect refreshing summer treat for kids. See method

Ingredients

Source of calcium and low in salt

of the reference intake
Carbohydrate 17.5g Protein 2.9g Fibre 0.1g

Whisk the condensed milk and milk together until well combined. milk together until well combined. Stir the conserve to loosen, mash any whole blackcurrants with a fork, then spoon 1 tsp into each of 6 x 70ml ice lolly moulds, smearing it up the sides.
Mix the remaining conserve with 100ml milk mixture and pour into the moulds; freeze for 30 mins. Pour in the remaining milk mixture.
Freeze for 2 hrs until beginning to set, then put ice lolly sticks in the centres. Freeze for 4 hrs, or overnight, until frozen solid.

Freezing and defrosting guidelines

Freeze for up to 2 weeks. For more tips on freezing and defrosting food, read our article Love Your Freezer.