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Melon and parma ham recipe

481 ratings

A gorgeous pairing of two delicate flavours - sweet and juicy melon with smoky slices of Parma ham. This is a great starter dish for a dinner party. See method

Serves 4
10 mins to prepare
200 calories / serving
Dairy-free

Ingredients

1 honeydew melon
2 x 88g (2oz) packs of parma ham, torn
50g (2oz) wild rocket
pinch ground black pepper
4 tsp rapeseed oil

Each serving contains

Energy
845kj
200kcal 10%
Fat
11g 16%
Saturates
2g 10%
Sugars
13g 14%
Salt
2.4g 40%

of the reference intake
Carbohydrate 13.2g Protein 13.5g Fibre 1.9g

Method

Cut the melon into thick slices and remove the skin and any pips. Then chop into large chunks.
Divide the melon between 4 plates then add the parma ham.
Scatter with a little rocket, season with black pepper and drizzle with the rapeseed oil.

See more Starter recipes

For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home.