One-pot prawn and noodle stir-fry

One-pot prawn and noodle stir-fry recipe

13 ratings

Have dinner ready in minutes with this easy prawn stir-fry recipe. A squeeze of chilli sauce gives it a deliciously hot kick, while crunchy pak choi and silky egg noodles add texture and depth. See method

  • Serves 4
  • 5 mins to prepare and 10 mins to cook
  • 271 calories / serving

Ingredients

  • 2 tbsp olive oil
  • 2 x 175g packs raw peeled prawns
  • 2 x 250g pack pak choi, roughly chopped
  • 2 x 375g packs cooked egg noodles
  • 3 tbsp dark soy sauce
  • 3 tbsp Sriracha chilli sauce, plus extra to serve

Each serving contains

  • Energy

    1140kj
    271kcal
    14%
  • Fat

    7g 10%
  • Saturates

    1g 6%
  • Sugars

    4g 5%
  • Salt

    2.3g 39%

of the reference intake
Carbohydrate 29.8g Protein 22g Fibre 3.5g

Method

  1. Heat the oil over a high heat in a wok or large frying pan. Add the prawns and pak choi, stir continuously for 3 mins, or until the prawns have turned pink and the pak choi has begun to wilt.
  2. Add the soy sauce and Sriracha sauce along with the noodles, toss to coat in the sauce, then stir fry for a further 3-5 mins or until the noodles are piping hot.
  3. Serve immediately with extra Sriracha sauce, if you like.

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