Pork stroganoff recipe

22 ratings Rate
  • Serves 4
  • 10mins to prepare and 15mins to cook
  • 500 calories / serving
  • Healthy
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HE PORKSTROG

In a large frying pan heat the oil, add the leek and sauté for 2-3 minutes until just softened. Transfer to a plate.

Add the pork to the hot pan and fry quickly for 5 minutes until lightly browned. Add the paprika and mushrooms and cook for a further 2 minutes. Then add the wine and allow the liquid to reduce for 3 minutes.

Meanwhile, mix the sour cream and mustard together. Add this mixture to the pork, stir, then return the leeks to the pan and mix in. Cook for 2-3 minutes until the sour cream has thickened. Sprinkle over the tarragon and season with black pepper. Serve immediately, with rice, mash or pasta. 

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For top tips on protecting you and your family when preparing raw meat and poultry, visit Food Safety in the Home and view the full Food safety at home video.

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  • Ingredients

  • 1tbsp of oil
  • 1 leek, sliced thinly and washed
  • 500g pork fillet, cut into thin strips
  • 225g chestnut mushrooms, halved
  • 2tsp of smoked paprika
  • 2tsp wholegrain mustard
  • 150ml sour cream
  • 50ml (2fl oz) dry white wine
  • 2tbsp fresh tarragon, chopped
  • ground black pepper
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  • Energy 2095kj 500kcal 25%
  • Fat 28g 40%
  • Saturates 11g 55%
  • Sugars 2g 2%
  • Salt 0.5g 8%

of the reference intake
Carbohydrate 3.6g Protein 58.2g Fibre 1.9g

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