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In partnership with Jamie Oliver
Jamie says: "For a quick and easy way to reduce your fruit waste, roast a glut of seasonal fruit until it’s jammy, then top with a crunchy topping for a bit of texture. Works a treat on everything from brekkie to a Sunday lunch pud. You can mix and match fresh fruit with packs of frozen". See method
of the reference intake Carbohydrate 52.1g Protein 9.8g Fibre 8.1g
Tip: Batch up the granola topping, store separately in airtight containers or jars and use to top bircher or porridge.
Tip: Use a pack of Tesco muesli mix - stir it with oil and honey and bake until crunchy.
Tip: Use a mixture of whatever nuts, seeds or cereals you have in the cupboard.
Freezing and defrosting disclaimer
Freeze fruit only. In order to enjoy optimum flavour and quality, frozen items are best used within 3 months of their freezing date. For more tips on freezing and defrosting food, read our article Love Your Freezer
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