Summer fruit salad with mint and olive oil recipe

53 ratings Rate
  • Serves 4
  • 10mins to prepare, plus chilling time
  • 190 calories / serving
  • Healthy
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TWC 29 Recipe 3 Fruit Salad hero

Mix everything except the mint together, and leave to chill for a couple of hours. Then, just before serving, stir in the chopped mint. 

Recipe from Seasonal Spanish Food, by Jose Pizarro, published by Kyle Cathie, £19·99. 

 

 

 

 

  • Ingredients

  • ½ sweet pineapple, peeled and diced
  • 2 peaches, stoned and sliced
  • 2 kiwi fruit, peeled and sliced
  • 16 strawberries, hulled and cut in half
  • handful of blueberries
  • 4tbsp extra virgin olive oil
  • freshly ground black pepper
  • juice of 1 lime
  • 3 mint sprigs, leaves stripped and chopped
  • Energy 795kj 190kcal 10%
  • Fat 12g 16%
  • Saturates 2g 8%
  • Sugars 21g 23%
  • Salt 0g 0%

of the reference intake
Carbohydrate 21.2g Protein 1.8g Fibre 4.4g

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