Heat the oil in a pan, add the cumin, poppy seeds, turmeric, chopped onions, curry powder and garlic, and cook until the onion is soft, stirring constantly for 8 – 10 minutes.
Add the chickpeas, tomatoes and spinach, bring to a simmer and cook for 5 - 6 minutes, adjust the seasoning.
Cook the basmati rice, according to the instructions on the packet, drain well.
To serve, place the rice on the serving plates and top with the curry. Garnish with coriander leaves and a squeeze of lemon and serve with some natural yogurt.
Please note: this recipe has been created and uploaded by a member of the Tesco Real Food online community. Tesco does not test customer recipes so cannot accept responsibility for the content, validate the results or answer queries regarding them.