Easy ways to eat better

We think eating better starts with a little motivation and some helpful ideas! So, welcome to the home of our expert tips and tried-and-tested recipes to help you take those small steps towards healthier eating. Whether you're making changes because of the new year or just the start of a new week, we're here to make eating better easy, affordable and enjoyable for everyone. What are you waiting for?

Eating better

We asked leading nutritionist Rhiannon Lambert, plus some top recipe writers, for their take on eating better and the results are in! Check out our brand new mealtime makeovers that transform your favourite family dinners into healthy meals, as well as brilliant batch snacks and clever tricks to sneak in some greens.

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High protein recipes

Did you know protein is an essential part of a healthy balanced diet? We've done the nutrition maths for you and created these super-tasty, protein-rich meals and snacks to keep you on the right track. Plus, check out our top tips for eating more protein on a budget.

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5-a-day recipes

Achieving your 5-a-day and beyond has never been this simple or delicious. Our carefully-devised recipes pack in the fruit and veg portions to help you achieve your 5-a-day yet still deliver on taste. We have tasty ideas for breakfast right through to dinner, plus tempting treats that sneak in an extra portion or two of fruit and veg.

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The big healthy recipe finder

Whatever your dietary requirements, discover what healthy meals you can make with Tesco’s healthy recipe finder. From nutritious meals to feel-good desserts, take our quiz to find the perfect healthy recipe for you.

Healthy snack ideas

Need a little bite between meals? Snacks can be good for you – have a browse of our latest healthy snack recipes that go big on fruit and veg and taste like a treat. Whether you're feeding the troops or looking for a pick-me-up for yourself, these nutritious ideas are instant winners.

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Healthy family meals

If you feel stuck in a dinner rut, we hear you. It's easy to cook the same family meals on rotation, but with some fresh and healthy recipe inspiration, you can bring some brand new dishes to your dinner table that will get everyone excited about mealtimes.

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