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Combat hunger between meals with our collection of healthy snack ideas. From a bold beetroot dip to falafel bites, our healthy snack recipes are sure to satisfy. See more healthy recipes.
Whether an energising breakfast, brunch or a teatime treat, a blueberry muffin is always a good idea! This nutritious, vegan-friendly recipe packs in berries, wholemeal flour and omega-3 rich chia seeds, while maple syrup replaces refined sugar for a lighter, yet oh-so-satisfying bake.
Start the day with these fluffy fruit pancakes. Eggs and buttermilk are whisked into self raising flour, then the batter is sweetened with honey and blueberries. Swap the flour with wholemeal self raising flour for an extra healthy take.
You need just four ingredients for these easy homemade banana chips. Sprinkled with ginger and cinnamon for a touch of spice, crunchy banana chips are cooked slowly in the oven until crunchy – make in big batches and pack up handfuls for a snack on-the-go.
Fill fluffy bao buns with sweet and sticky glazed hoisin aubergine. Bursting with bold and complex Chinese flavours, these delightful bites make great party food (they're vegan-friendly) or an interesting snack, lunch or even breakfast!
'These prawn pakoras taste best eaten in the sun. The mango complements the sweetness of the prawn perfectly', says chef and food writer, Omar Foster. His fiery and zingy prawn pakoras recipe makes a great side dish or party snack for summer hosting, served with an easy homemade salsa for dipping. The best thing is you can adjust the heat to suit your tastebuds.
This beautiful Italian focaccia is packed with roasted garlic, cherry tomatoes and fragrant rosemary, and makes a deliciously aromatic loaf that's perfect for sharing with friends
These crispy stuffed olives are seriously worth the hype. Make a garlic and cheese sauce to fill your olives, then coat in golden breadcumbs. We like to use an air-fryer to cook these to get them extra crispy.
A delicious seafood starter for a springtime weekend lunch. Satisfying and fresh, these crispy sourdough bruschettas are made with thinly sliced fennel, sweet crab, lemon and olive oil. Top tip: if you haven't any dill, use the fennel fronds instead.
A summer party just wouldn't be complete without a selection of delicious finger sandwiches. Taking just 10 minutes to make, these savoury snacks are packed with herby cream cheese, refreshing cucumber and punchy Marmite and will keep guests coming back.
Avocado and spinach make a great purée for babies, full of green goodness yet deliciously creamy. This baby food recipe is suitable for weaning from around 6 months* and you can purée all the avocado or cut one into wedges to serve as finger food. Freeze portions in an ice cube tray for nutritious baby food whenever you need it.
Yes, you can create a delicious flapjack in the microwave and it doesn't need to contain butter or oil! This tasty, fruit-packed recipe is ideal for toddlers, suitable for the 12+ months weaning stage*, but kids of all ages will want a square! Ready in just 10 minutes, this is a great speedy snack to add to your weaning recipes.
For a healthy snack or breakfast on the go, this vegan muffins recipe is just the thing.
Make the most of seasonal Bramley apples in this apple crumble-inspired healthy flapjack recipe
The perfect dish to start your alfresco dinner, bringing the taste of Italy to your table has never been easier
These egg pots are a super-easy snack to prepare for the week ahead. Roasted chickpeas and tomatoes are topped with feta and a jammy egg for a protein hit. They also count towards 2 of your 5-a-day and are way more colourful than a cereal bar.
Delicious, healthy and super easy to make, these wholemeal muffins come out wonderfully moist, thanks to the addition of courgettes.
Your little ones will never know these tasty muffins are packed with fruit and veg! They're a great snack option and delicious served with yogurt or nut butter.
These speedy chocolate and banana flatbreads are so quick to make you can put them together during a TV ad break
Transform your favourite cake into a healthy snack. Made with peanut butter and bananas, these carrot cake bars are a great on-the-go nibble.
Filling and nutritious, these oat and berry bites are the perfect healthy snack.
Make mornings more fun with a DIY smoothie bar. Prepare each of the smoothies below by blitzing them up until smooth, then serve each drink in a separate jug so everyone can pour their own combination and create colourful layers.
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
These 3-ingredient fruity pops make a great healthy snack or dessert all year round! Prep in just 10 minutes before popping in the freezer.
Sweet, refreshing and great fun to make, this watermelon pizza makes a fab healthy dessert for midweek, the weekend or a party. Get creative and change up the toppings!
These pancakes are made with wholemeal flour and served with a rainbow assortment of fruit making this breakfast plate a source of fibre. They make a bright and hearty start to the day.
These samosas make a great lunch if you're looking to shake up your sandwich routine. They can be baked in the oven or cooked in the air-fryer. Served alongside pickled red onions and a vibrant salad, they're bursting with big flavours!
These lighter veggie rolls have a spiced butternut squash and cheese filling encased in super-easy ready rolled puff pastry. Perfect for a picnic or as a tasty lunchbox addition.
Make a batch of these healthy apple crumble oat bars to have on hand when you need a snack. Oats, apples and sultanas are a source of fibre, and these are the perfect fix for when you're craving something sweet.
Middle Eastern soft cheese, labneh is actually strained yogurt and while it looks cheffy, it's super-easy to make, you just need a little patience. Made from Greek-style yogurt strained overnight, you just need to add the final flourishes the next day, then serve with crudités and flatbreads. This is going to impress without a doubt!
Roasting this distinctly colourful broccoli gives it a nutty and earthy flavour which combines perfectly with a light dressing and crunchy sourdough
A fun lunchbox idea for kids, cut these turkey sandwiches into star shapes for an easy, healthy packed lunch. Find more Lunchbox recipes on Tesco Real Food.
Fussy eaters will love this ham 'sushi' – why not try it instead of your usual lunchbox sarnie?
For a Vietnamese spin on your lunchbox, try these tasty prawn summer rolls. Filled with crunchy iceberg lettuce, shredded mint and sweet carrot, and served with a rich hoisin-style dressing, these are great for a takeaway lunch or dinner party canape.