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This Yaki udon noodle dish is jam-packed with veggies, coated in a sticky sauce and topped with a quick pickled ginger for extra flavour. Perfect for a speedy and healthy weeknight dinner!
Ditch the toast and tea for something more substantial. Prep the filling ahead and you’ll be able to throw this together in 2 minutes! Eggs are a good source of protein, while avocado adds good fats and fibre to help you keep the hunger pangs at bay all morning.
When you're short of time, but still want to get a healthy dinner on the table, this salmon traybake is spot on. Ready in 30 minutes, it's packed with veggies and the salmon is a great source of omega-3s.
Beans are a great source of protein for veggie and vegan diets, and taste even better when stuffed into pitta breads. Batch-cook this recipe for easy healthy lunches all week.
Swede has a sweet, buttery and nutty flavour, perfect for adding to potatoes to liven up your midweek mash. Serve with sausages, a pie or your Sunday roast.
We bet you've never thought of adding roasted swede to your tacos but why not give it a try? Add a sprinkle of blue Stilton and a quick pickled onion to pimp your taco Tuesday.
Roasting root veggies takes this frittata to a new level and packs in 2 of your 5-a-day! Make ahead and freeze or enjoy leftovers for lunch the next day.
This filo samosa pie has a level of spice that is just right for the kids, making it a great weeknight dinner option. It's super-easy to make, looks impressive and provides 2 of your 5-a-day.
You fancy a biryani but like the idea of a traybake? Look no further than this healthy and budget-friendly one-pot wonder! The smell alone is delicious, and it tastes incredible with gorgeous curry and chilli flavours.
This giant fishcake uses tinned mackerel to save on pennies and it's already flavoured with a creamy katsu sauce. Served with garlic and chilli steamed cabbage for a little spice, we bet you've not had a fishcake like this before!
This sticky chilli chicken stir-fry is an absolute crowd-pleaser and quick to rustle up for a weeknight dinner. A zesty lime, soy and honey dressing coats chicken mince and veggies for an easy, aromatic dish.
Use leftover pork loin to top this vibrant rainbow salad bowl with a spicy harissa houmous dressing. Full of colourful veggies and fluffy Mediterranean-style couscous, it's the perfect winter salad.
Transport your taste buds to the vibrant flavours of Morocco with this tasty chickpea and apricot tagine, great for a weeknight dinner.
Green and runner beans provide colourful crunch to a fragrant, spiced tomato base for a quick and simple vegan meal.
Transform your takeaway favourite into a quick and easy midweek dinner in our healthier version. Tinned mackerel is coated in a delicious katsu sauce, then placed on top of rice with fresh cucumber, radishes and a squeeze of lime.
Roasted squash and grapes add warmth to this winter salad that's packed with flavour and crunch.
This stunning vegan centrepiece will knock the socks off your Christmas guests, whether they're vegan, veggie or meat eaters.
Kids will love dipping these homemade chicken dippers into katsu sauce. Serve with cucumber sticks on the side for a fun lunch!
Dips make great party food especially at Christmas time and this musabaha, which is a deconstructed version of houmous, is something special! Topped with caramelised lemons and pine nuts for crunch, it's totally delicious with toasted pitta bread.
Carrots are the hero of this interesting dhal recipe, with the chestnuts giving even more flavour and texture. A simple and healthy winter warmer that's great for using up Christmas or Sunday roast leftovers.
This miso-roasted salmon makes a fab, festive dinner party main or stunning party platter. Served with soya bean mash and a cucumber watercress salad, it's fresh, vibrant and healthy too. You could even swap the salmon for trout or mackerel.
Crispy and golden on the outside and fluffy within, these zesty smashed potatoes are a delicious side to add to your Christmas lunch table. You can even get ahead and prep them the day before!
Take your sprouts to the next level by roasting them in honey, chillies and walnuts for a sweet, spicy and earthy crunch. A crumble of tangy blue cheese on top and you've got an epic side dish for Christmas lunch.
This colourful, flavour-packed side is a star supporting act for Christmas lunch or any Sunday roast. Carrots and beetroot are coated in balsamic vinegar and roasted until golden and sticky – simple yet impressive!
Quick pickled vegetables are so easy to make, and this red cabbage is no exception. It's a great side to serve with cold cuts at Christmas and makes a fab and festive edible gift.
These vibrant red cabbage 'steaks' are roasted until tender and crispy and are topped with chestnuts for extra festive flavours. They'll make a deliciously different side for your Christmas dinner!
Ready in just 30 minutes, this fragrant cauliflower curry hits all the right notes for a dinner that's on the table in no time
Traybakes are the perfect answer to lazy midweek evenings and this is no exception, loaded with succulent chicken breasts, fluffy potatoes, tender courgettes, green beans and juicy vine tomatoes.
Try a healthy twist on classic carbonara with this speedy broccoli and bacon carbonara recipe that's ready in just 20 minutes.
Dive in to these yummy and crispy sweet potato skins any time of the week. Filled with a mixture of creamy Manchego cheese, tender beans and sharp spring onions, it's a concoction that will tantilise your tastebuds!