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Chicken breasts are coated in a citrussy honey mustard marinade and roasted until golden. They're served atop a bed of slaw made with apple, cabbage and radishes. A light and bright dinner that's super-tasty and healthy too!
These BBQ chicken burgers have been given a Korean kick thanks to a tangy dark soy sauce and ginger marinade
Dietitian Catherine Rabess's buddha bowl is inspired by the flavours of a shawarma, plus it's a source of fibre! The chicken is cooked in the air-fryer to keep it juicy, then topped onto mixed grains with houmous and avocado. It makes a great nutritious lunch or light dinner.
These air-fryer tofu flatbreads include homemade toum – a trending Lebanese garlic dip that’s creamy, punchy and totally addictive. It’s traditionally made by emulsifying garlic, oil and lemon juice. We’ve added a splash of aquafaba (the liquid from a tin of chickpeas) to help stabilise the mix and make this sauce much more foolproof. This is quick, easy and delicious Lebanese food you can enjoy at home!
Delicate sea bass and flavoursome chorizo is a great pairing and this easy one-pot recipe is on the table in just 30 minutes. Ideal for entertaining, a celebration or just a Friday night treat.
This chicken gyros recipe is easy to make and has all the flavour of an authentic Greek chicken gyros. Serve with flatbreads and some tasty sides – delicious!
Add a splash of colour to your summer BBQ feast with these easy halloumi kebabs. The creamy yet tangy halloumi pairs perfectly with sweet red onions and peppers. You can grill or barbecue these halloumi skewers, making them a delicious and versatile meal for any night of the week!
Having a turkey burger for lunch doesn't exactly set your pulse racing, does it? A turkey schnitzel burger though? Now we're talking. Breaded and fried in a crisp, delicious coating, these turkey schnitzel burgers are unlike anything you've had before. Slather in houmous for the ultimate bite.
Meatballs make a tasty, affordable family meal, but if you're looking to spice things up, give this recipe a go. With Thai-inspired flavours, plenty of veg and served with long-grain rice, it's quick, easy and so tempting!
Who says a hearty ragu is reserved for the colder months? This summery take on a winter warmer is flavoursome and filling, as well as providing 2 of your 5-a-day and being high in fibre. Rustle it up in just half an hour for family and friends – delicious!
Here's a one-pot dinner that feels a little bit special, with minimal effort. With this paella recipe, there's no need to pre-cook anything, just throw it all in and let it simmer for a couple of hours. Serving 6 and providing 2 of your 5-a-day, this makes a wholesome family meal or great get-together dinner with friends.
These no-cook summer rolls are light, fresh and perfect for warmer days. Packed with crisp vegetables, tender roast turkey and herbs, they’re wrapped in rice paper and served with a punchy peanut dipping sauce. Fun to make, great to share, no hob required – soak, roll, dip!
Try chef Helena Moursellas' take on Greek-style spinach rice for a simple side dish. We've added baby tomatoes for a summery spin and you could also crumble some feta on top. Serve alongside Helena's baked lemon and oregano chicken (recipe below) for a taste of Greece.
Channel summer holiday vibes with chef Helena Moursellas' Greek chicken. Cooked in one pan, this simple bake is coated in a lemon and mustard sauce with plenty of oregano. There’s lots of lemon in this dish. Go with it – the tang is what keeps you coming back for more! Serve alongside Greek-style spinach rice (recipe below), if you like.
Vegetable fritters make a tasty family dinner all year round, but these pea fritters are just made for summer eating. With seasonal courgette grated into the mixture, they're melt-in-the-mouth delicious. Serve with garlicky spinach and a poached egg for an easy, affordable meal.
Chicken noodle soup just got summery! This fresh and wholesome soup makes a lovely, filling family dinner for sunny evenings. It's also a great way to pack in some green veg, just adjust the chilli topping depending on tastebuds.
This easy, healthy pasta recipe is cooked in one pot and takes just 30 minutes from start to finish. Perfect for when you don't want to spend much time in the kitchen. The fresh basil and zesty lemon give it a lovely summery spin.
This is a really lovely veggie burger recipe, that's also healthy and easy to make.
Salty halloumi, ripe and juicy cherries and sweet hot honey make for a taste sensation in these uber-easy summer skewers. They can be cooked on the barbecue or on a griddle pan. See our tip for cooking on the barbecue, below.
These Japanese-inspired pancakes are a nifty way of using up any leftover coleslaw you might have kicking about in the fridge. Japanese pancakes tend to be lighter and fluffier than regular pancakes – they're sometimes called soufflé pancakes. This quick and easy recipe makes a great lunch or light dinner.
Savour the best of British produce with this asparagus and chicken stir-fry that packs in the green veg and flavour for a speedy, super-tasty midweek meal.
Find your new favourite pizza topping with this summery twist on an Italian favourite. This easy pizza recipe use speedy pizza base mixes for a handy shortcut – topped with creamy ricotta, lemon chicken, broad beans and plenty of rocket.
Packed with vibrant vine, baby red and orange tomatoes, this Bloody Mary inspired salad can be prepared in just 15 minutes
'Wings are one of the easiest cuts of chicken to cook. Slash them before marinating so the flavours can really permeate the meat,' says food writer Riaz Phillips. Don't skip making his jerk marinade, it's the real deal!
Top puff pastry with juicy tomatoes and creamy mozzarella for a fresh Mediterranean-inspired tart. Serve the tart with crispy pesto potatoes or a leafy green salad, if you fancy.
This clever recipe uses frozen veg and tinned new potatoes to make a hearty yet full-of-flavour dinner. Top with feta and parsley, and serve alongside garlic bread for a delicious midweek meal.
Can you believe these homemade pizzas are ready in just 35 minutes? The pizza base has a not-so-secret ingredient – cauliflower – for a creamy texture. The sauce is made from lemon, parsley and cottage cheese, then topped with sweetcorn and feta for a deliciously different and healthier pizza. All the family will tuck in and you'll grab 2 of your 5-a-day in each serving too!
Looking for a healthy yet creamy salmon pasta recipe? This high-protein spaghetti dish is vibrant, light and zesty, perfect for warmer weather. You can happily swap broad beans for peas and the tinned salmon for tuna or mackerel, if you like!
Transform your barbecue leftovers into something delicious! Pile coleslaw and barbecued chicken into a hot dog roll with loads of fresh herbs and lime, and enjoy this bánh mì-inspired dish for a quick and easy lunch.
A pide is a Turkish 'pizza' topped with meat, veggies and feta. Our quick and easy version is a great way to use up leftover burgers or sausages from your BBQ. This one is topped with spinach, but you can use whatever you've got in the fridge - try peppers or mushrooms!