Healthy dinner ideas

Be inspired by deliciously healthy dinner ideas for every occasion, whether you’re after a quick and easy midweek meal, a relaxed weekend supper, or even a healthy takeaway-inspired dinner for a Friday night treat.

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Editor's choice

Caramelised chicken and papaya satay noodles
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Baked ginger salmon with sherry
4
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Egg-fried cauliflower rice with prawns
7
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Brown rice bibimbap bowls
7
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Vietnamese lettuce cups
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Griddled chicken with almond courgetti
13
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Lentil kofte with tahini sauce and red cabbage salad
4
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Chicken and tomato spiced curry
Chicken and tomato spiced curry
16504
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This easy chicken curry is ready in just 30 mins and only needs a handful of ingredients to add real flavour. Madras curry paste creates a hearty, comforting meal, but you can add more if you like it very hot.
  • Serves 4
  • 5 mins to prepare and 25 mins to cook
  • 499 calories
Breaded fish with chunky chips
Breaded fish with chunky chips
246
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Quick and tasty classic breaded fish and chips at home
  • Serves 4
  • 12mins to prepare and 20mins to cook
  • 360 calories
Asian salmon fillet
Asian salmon fillet
125
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A spicy low calorie dish
  • Serves 4
  • 10mins to prepare, 10mins to marinade and 10mins to cook
  • 342 calories
Chicken and sweet potato traybake
Chicken and sweet potato traybake
123
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A warming, comforting traybake combining succulent chicken thighs with sweet potato and the gorgeous flavours of lemon, paprika and thyme
  • Serves 4
  • 10mins to prepare and 55mins to cook
  • 350 calories
Baked cod with a tangy topping
Baked cod with a tangy topping
56
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Try serving firm, flaky cod with this rich tomato and olive sauce, for that perfect midweek meal.
  • Serves 4
  • 5mins to prepare and 12mins to cook
  • 219 calories
Chorizo and prawn fried rice
Chorizo and prawn fried rice
48
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Whip up this delicious dinner for two, which combines more-ish chorizo and juicy prawns with rich tomatoes, spring onions and fluffy rice
  • Serves 2
  • 20 mins
  • 420 calories
Korean pork and red pepper stew
Korean pork and red pepper stew
45
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This hearty, Asian pork stew is slow-cooked, allowing its aromatic flavours to infuse for a tasty, melt-in-the-mouth main meal
  • Serves 6
  • 150 mins
  • 306 calories
Thai chicken and basil sizzle
Thai chicken and basil sizzle
42
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Thai chicken in 12 minutes!
  • Serves 4
  • 6mins to prepare, 6mins to cook
  • 226 calories

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