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Healthy lunch ideas

Whether you’re looking for a healthy lunch to eat at work, or something to send the kids off to school with, these delicious healthy lunch ideas are all the inspiration you will need.

See all healthy lunch ideas

Editor's choice

Warm tuna niçoise
2
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Pomegranate tabbouleh
4
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Pesto salad pots
6
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Coronation rice
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Avocado tostadas
9
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Crunchy Indian potato salad
15
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Fiery prawn cocktail salad
1
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Griddled chicken with almond courgetti
14
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Popular healthy lunch ideas

Barbecued chicken with guacamole
Barbecued chicken with guacamole
63
0 comments
Guacamole is perfect with this tasty chicken
  • Serves 4
  • 45 mins
  • 318 calories
Asparagus and sweet red pepper sushi rolls
Asparagus and sweet red pepper sushi rolls
58
0 comments
Sweet sushi rolls
  • Serves Makes 6 rolls (36 pieces)
  • 60 mins
  • 305 calories
Baked cod with a tangy topping
Baked cod with a tangy topping
56
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Try serving firm, flaky cod with this rich tomato and olive sauce, for that perfect midweek meal.
  • Serves 4
  • 5mins to prepare and 12mins to cook
  • 219 calories
Raw sprout and walnut salad with Gorgonzola
Raw sprout and walnut salad with Gorgonzola
55
0 comments
Seasonal Brussels sprouts are delicious eaten raw in this tasty, wintry salad
  • Serves 4
  • 20 mins
  • 212 calories
Summer fruit salad with mint and olive oil
Summer fruit salad with mint and olive oil
53
0 comments
An unusual sweet and savoury salad from Andalucia
  • Serves 4
  • 10mins to prepare, plus chilling time
  • 190 calories
Sesame chicken skewers
Sesame chicken skewers
51
0 comments
Get stuck into these succulent sesame chicken skewers at your next summer get together
  • Serves 6
  • 50 mins
  • 245 calories
Organic sesame chicken stir-fry
Organic sesame chicken stir-fry
50
0 comments
Instead of low-salt soy sauce, sweet chilli or oyster sauce would also work well here, if you prefer
  • Serves 4
  • 30 mins
  • 375 calories
Korean pork and red pepper stew
Korean pork and red pepper stew
47
0 comments
This hearty, Asian pork stew is slow-cooked, allowing its aromatic flavours to infuse for a tasty, melt-in-the-mouth main meal
  • Serves 6
  • 150 mins
  • 306 calories

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