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Sweet, zingy and peppery, with a fiery hit of horseradish, this salad packs a punch when it comes to flavour. It makes a great side dish to meat or fish, or is equally delicious on its own. Serve with a spring or Easter roast for something a bit different.
These sweet and salty roasties are sure to wow any guests. The combination of soft goat's cheese and sweet figs makes for a perfectly rounded side. Top that off with a zingy, herby dressing and you've got a delicious spring dish to pep up any roast dinner.
Here's our version of the French bistro classic: tender roasted leeks dressed in a tangy vinaigrette. Finished with soft eggs and fresh herbs, it's a simple dish with a big personality! Perfect as a starter or side.
Roasted cauliflower and tangy feta make a fantastic combo in these easy fritters – we've added a fresh mint and lemon sauce a zingy finish. They make a great lunch, light dinner or substantial snack.
This courgette and pea salad adds a wonderful freshness to a spring roast. The lemon and fresh herbs give a zingy, fragrant lift, while the toasted almonds lend a lovely crunch. You could try making your own pesto too, if you're feeling adventurous.
Load your flapjacks with fresh apple and dried apricots for a delicious twist on a classic bake that provides 1 of your 5-a-day. These are great for lunchboxes or snacking on the go.
These oat, seed and fruit packed flapjacks really are the ultimate healthy snack. Prepare a batch, in just over half an hour, and have them ready to go for when the urge to snack strikes
Crunchy sourdough, sweet baby tomatoes and good quality extra-virgin olive oil make this simple Italian-inspired dish light yet satisfying. Enjoy for brunch, lunch or as a snack, alternatively serve as an appetizer at a get-together meal. Finish with torn basil leaves and cracked black pepper – bellissimo!
Transform your favourite cake into a healthy snack. Made with peanut butter and bananas, these carrot cake bars are a great on-the-go nibble.
Let your guests dig into this easy-to-assemble aubergine starter at your next barbecue while you appreciate just how easy it was to make
This cheat’s lasagne is an absolute crowd-pleaser, even for the little ones! Spinach is blitzed with a trip of cheeses to make a hidden-veg cheese sauce. Layer up with mushrooms and lasagne sheets for a hearty family dinner that leaves you feeling good.
Inspired by the iconic Green Goddess salad, this creamy silken tofu pasta is a midweek winner. Topped with crispy chickpeas for added crunch, this comforting, high-protein pasta recipe belongs in your weekly dinner rotation.
If you're wanting to try a new fluffy pancake recipe, these soufflé pancakes are dreamy! The technique requires a little patience, but the results are worth it! Don't save these for Pancake Day, enjoy them all year round for a special breakfast, brunch or just because. Serve them with passion fruit or whatever toppings you fancy.
This open sandwich makes a lovely lunch any day of the week. It's loaded with big, bold flavours and looks pretty too. The combo of nutty rye sourdough, creamy houmous, fiery beetroot and tangy blackberries is genius – don't forget the hot honey drizzle!
This tasty buddha bowl proves salads can be adventurous! With ready-made mixed grains and falafel, plus a delicious homemade dressing, it comes together in just 15 minutes, perfect for a quick and easy midweek lunch.
This butternut squash stew is proper feel-good food for chilly days – it's loaded with flavour, warming spices and bonus points for providing 3 of your 5-a-day. Everyone will tuck into a bowl, vegan or not!
We think everyone will love these loaded fries – throw everything together and you have a brilliant midweek or weekend treat. Made with sweet potatoes and a tin of taco mixed beans, they provide 2 of your 5-a-day and are high in vitamin C. If you prefer a milder chilli or are serving to kids, just omit the fresh chilli topping.
Making your own kimchi is incredibly easy and a great thing to have in the fridge for perking up meals. It's delicious alongside stir-fries or in sandwiches (especially a cheese toastie). Our kimchi recipe has a touch of gochujang paste to turn up the heat!
Indian chef and author Anjula Devi has created this flavoursome and warming lentil curry with a few special finishing touches. You'll love the air-fried crispy sweet potatoes and toasted seed topping. Hearty, healthy and so tasty!
Packed with flavour, this high-fibre veggie curry takes its cue from a beloved Indian classic and transforms it into a speedy midweek winner. Seasoned with aromatic spices and served with homemade flatbreads for scooping up every last bite, it's a healthy, fuss-free recipe you'll come back to time and time again.
This cosy, wholesome vegan stew is just the thing for chilly evenings. It's packed with 3 of you 5-a-day and comes together quickly - we've used frozen butternut squash to save you time chopping! Ladle it over rice or serve with crusty bread for dipping. Make-and-freeze ahead for nutritious midweek meals when you need them.
This pea and potato frittata mean works great warm with a salad or eaten cold for lunch the next day
Give this refreshing and fruity mocktail a go if you fancy an alcohol-free sip
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
The ultimate grab-and-go breakfast - bake a batch of these banana muffins to store in the fridge (for up to a week) or freeze. Adding maple syrup, pecans and mixed seeds really takes these breakfast muffins to the next level!
We all know mornings can be hectic so get-ahead and prep yourself a gorgeous grab-and-go breakfast! Cooking herby eggs in a baking tray is a smart shortcut – simply slice into pieces and sandwich between an English muffin with some sweet roasted cherry tomatoes. Made with cottage cheese and spinach, the eggy filling is packed with protein.
This is the perfect post-dinner sip – soothing and warming with a touch of fruit and spice. If you're hosting, it's ideal for guests who prefer a herbal tea – ready in 10 minutes, it's super-simple yet so impressive.
Turmeric shots may be on-trend, but we think this drink is here to stay! We've added some zing with lemon and a sweet note with orange and fresh beetroot to create a deliciously refreshing drink that's high in vitamin C. Keep these in the fridge for breakfast, a snack or whenever you fancy a pick-me-up.
If you like camomile tea, why not wind down with a delicious camomile smoothie? With chia seeds, banana and oats, this refreshing, plant-based drink provides a useful hit of fibre. Prepped in 15 minutes, which includes steeping the chia seeds for 10 minutes, it's perfect for when you fancy something cooling yet comforting.
Blitzing veg into homemade pesto is an easy way to eat your greens. Toss through your favourite pasta and serve with grated pecorino for a super-speedy and delicious dinner!