These gluten-free fig and pecan bars are the perfect snack or breakfast for those on the go
Not only does this taste great, but it’s a fantastically simple recipe for children from seven and eight upwards. They’ll learn how to peel, squeeze, snip, mash, stir and most of all enjoy!
If you're having a burger night, try these spicy parsnip shoestring fries as an alternative to chips. Thinly sliced and twice fried in sunflower oil, the parsnips crisp up beautifully whilst retaining their sweetness. Sprinkle with paprika and celery salt before serving.
Filling and nutritious, these oat and berry bites are the perfect healthy snack.
Looking for a healthy and delicious chocolate fix? Look no further than these chocolate and sweet potato brownies!
These baked salt and pepper chickpeas are a great alternative to peanuts
Whip up a simple lunch that's full of flavour for your kids. This simple dhal recipe is made from tinned mixed beans
Roast parsnips aren't just for Christmas. Tossed with grated parmesan and thyme, these are a unique and welcome accompaniment to your favourite roast dinner. For veggie guests, make sure you use vegetarian parmesan.
Spice up weekend nights-in with these moreish snacks – they're ideal for serving up in front of Saturday night TV
Are the kids getting sick of sarnies in their lunchboxes? Get creative and liven up their weekday meals with this cheesy Mexican quesadilla.
These fruity apricot rolls are the perfect sweet treat for your kids
Baked beans get the five-star (but thrifty!) treatment with this super easy and speedy recipe that's vegan, dairy-free and healthy. This makes a brilliant side for Bonfire Night or any time you fancy something warm and comforting. Serve with crusty bread, toast or a baked potato, see tip below.
This veggie bean burger recipe is ideal for kids' lunches or dinners. The homemade burgers with plenty of beans, herbs and cheese are ready in just 20 minutes
The Scandinavians are famous for their open-faced rye sandwiches (known as smørrebrød) and one mouthful of this Danish recipe and you’ll understand why
Rye bread is packed with so much flavour it's a wonder we don't use this nutritious flour more often. Tear this loaf into chunky pieces and dunk into soups and stews, or slice elegantly, toast and enjoy with butter.
Serve up a fruit-filled breakfast cereal that the kids will love with these homemade crunchy oats. Similar to a granola, these oats are bound with egg whites to keep them healthy, meaning there’s no need to add lots of oil or sugar.
Transform tinned kidney beans into a scrumptious dip by adding fresh parsley, thyme and chopped walnuts
This easy recipe transforms your earthy and sweet parsnips into a crunchy snack with the warming flavour of paprika
These wholemeal breadrolls with a muesli twist make a delicious snack or lunch accompaniment. Raisins are kneaded into enriched bread dough, then, after baking, the rolls are topped with crunchy sesame seeds and rolled oats.
Dip carrots or pitta bread into this creamy cannellini bean dip for a healthy snack
Step away from that takeaway menu. This super-quick, Indian- influenced dish will be ready and on your table way faster (and it’s healthy too)
Iron rich and a great source of protein - not to mention cost-effective - this lentil salad is perfect as a side dish or for your lunchbox, particularly if you're looking to add more vegetarian recipes to your repertoire.
A healthy lunchbox idea for kids with crunchy crudités, crackers and dip as a quick and easy packed lunch. Find more Lunchbox recipes on Tesco Real Food.
For something that has just four ingredients, this soup is seriously good – and it's super-quick to prepare, too. Pea and mint are a classic summery flavour combination and the goat's cheese melts beautifully into the soup creating a lovely fresh contrast.