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Vegetarian

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Breakfast

Lunch

Dinner

Monday Nutritional value per person: Calories 996 50% Sugar 38.8g 44% Fat 51.6g 73% Saturates 23.6g 118% Salt 2.3g 38% !118.00!
Delete recipe Move recipe Recipe facts: 20 mins to prepare and 10 mins to cook, plus soaking overnight Griddled summer fruits with oats https://bit.ly/3wMQnIN	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 25-30 mins to cook Spiced cauliflower steaks https://bit.ly/2SLwALe	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 15 mins to cook Baked gnocchi with peas and broad beans https://bit.ly/2RYmN4k

Tuesday Nutritional value per person: Calories 802 39% Sugar 54.5g 61% Fat 28.3g 40% Saturates 7.5g 38% Salt 1.9g 32% !38.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare Passion fruit, mango and coconut smoothie https://bit.ly/3vJrSw0	Delete recipe Move recipe Recipe facts: 25 mins to prepare Danish open-faced rye sandwich https://bit.ly/2R79ZrS	Delete recipe Move recipe Recipe facts: 45 mins Stuffed aubergines with cucumber and tomato salad https://bit.ly/3vFYgzx

Wednesday Nutritional value per person: Calories 789 39% Sugar 51g 56% Fat 21.1g 31% Saturates 6.2g 34% Salt 2.8g 48% !34.00!
Delete recipe Move recipe Recipe facts: 15 mins to prepare Quick-soak Bircher muesli https://bit.ly/3i6vzbh	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 25 mins to cook Nana's 'magic' soup https://bit.ly/34zhfjr	Delete recipe Move recipe Recipe facts: Takes 15 mins Veggie rice bowl https://bit.ly/2Rd54Wy

Thursday Nutritional value per person: Calories 582 30% Sugar 52.4g 58% Fat 22.6g 32% Saturates 3.6g 18% Salt 2.5g 41% !18.00!
Delete recipe Move recipe Recipe facts: 2 mins to prepare and 8 mins to cook Raspberry smoothie bowl with pomegranate and clementine https://bit.ly/3pfysYQ	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 30 mins to cook Spring veg bowl with harissa dressing https://bit.ly/3wKOrk3	Delete recipe Move recipe Recipe facts: 10 mins to prepare Summer gazpacho https://bit.ly/2SLkQZb

Friday Nutritional value per person: Calories 1198 60% Sugar 44.5g 50% Fat 54.4g 78% Saturates 9.8g 50% Salt 3.8g 63% !50.00!
Delete recipe Move recipe Recipe facts: 15 mins to prepare, plus chilling Vanilla and raspberry chia pudding https://bit.ly/3fAWLNC	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 20 mins to cook Aubergine steaks with peperonata salsa https://bit.ly/3p5zJSb	Delete recipe Move recipe Recipe facts: 25 mins to prepare and 15 mins to cook Beetroot burgers https://bit.ly/3uFg6RQ

Saturday Nutritional value per person: Calories 1063 54% Sugar 47.4g 53% Fat 42.4g 60% Saturates 13.7g 69% Salt 4.3g 72% !69.00!
Delete recipe Move recipe Recipe facts: 15 mins to prepare and 15 mins to cook Banana, spelt and blueberry pancakes https://bit.ly/3vDicTS	Delete recipe Move recipe Recipe facts: 15 mins to prepare and 10 mins to cook Avocado tostadas https://bit.ly/3uHLa3w	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 20 mins to cook Raw kale tabbouleh with fried halloumi https://bit.ly/3fAgOvB

Sunday Nutritional value per person: Calories 702 35% Sugar 35.2g 39% Fat 45.9g 66% Saturates 7.6g 39% Salt 2.2g 37% !39.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare and 20 mins to cook, plus drying Tofu scramble with kale and roasted mushrooms https://bit.ly/3fD3PsX	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 30 mins to cook Middle-Eastern baked eggs https://bit.ly/34GoAgZ	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 1 hr 10 mins to cook Caponata https://bit.ly/3c7jzCB

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