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Get your green goodness with this delightful breakfast or brunch dish, featuring seasonal baby spinach and everyone's favourite – egg and beans on toast. Providing 2 of your 5-a-day and high in fibre, this is nutritious and delicious!
Need brunch in a flash? This Florentine-style toast, featuring protein-packed egg and spinach, has everything you need to get going for the day
This indulgent, yet easy lunch will be the envy of the office kitchen. Rich hoisin duck is tossed with Thai-inspired grains, baby spinach and Tenderstem broccoli tips.
Get the kids to love their packed lunch with this easy healthy sandwich that’s packed with layers of fruit and veg. Taking inspiration from a classic carrot cake for the sandwich filling, orange-flavoured soft cheese and juicy raisins add sweetness.
This shakshuka is a great low-energy supper for one that’s ready in a flash. Made entirely in the microwave, try this recipe for a speedy midweek meal.
Upgrade your brunch game this weekend with the ultimate savoury croissant, oozing with creamy spinach and a golden runny egg.
Tinned chickpeas add some bulk and texture to this vegetarian-friendly solo dinner.
These grilled bacon and salmon skewers make a quick and simple meal for one. Served alongside stir-fried onion and courgette with young spinach leaves, this low-carbohydrate dish is ready in under half an hour.
All you need is massaman curry paste and couple of store cupboard ingredients to make this fiery veggie sweet potato and peanut massaman curry.
Packed with tender squash, salty capers and fragrant thyme, this easy one-pot chicken and couscous recipe makes a simple and delicious midweek meal for the family
Introduce your children to the flavours of the Mediterranean with this combination of chicken and chorizo.
For a Bonfire Night that really goes out with a bang, serve up this fiery Indian one-pot
A vibrant family dinner that can serve a crowd or give you delicious leftovers. This stunning one-pot chicken dish is packed with wonderful seasonal ingredients. Tender roast chicken, peppery puy lentils and an array of veggies come together in this healthy crowd-pleaser, which is made even more delicious with a dollop of spinach pistou sauce.
These simple frittata bites make the perfect healthy snack. They're packed with sweet potatoes and spinach to count towards 2 of your 5-a-day, plus cottage cheese for extra protein. This recipe makes 16 bites to keep you and your family snacking all week long.
This silky sauce is packed with spinach, kale and broccoli for extra goodness. Topped with spiced salmon, it’s the perfect antidote to chilly evenings as a speedy, healthy fakeaway or super-tasty midweek meal!
This filo samosa pie has a level of spice that is just right for the kids, making it a great weeknight dinner option. It's super-easy to make, looks impressive and provides 2 of your 5-a-day.
This stunning vegan centrepiece will knock the socks off your Christmas guests, whether they're vegan, veggie or meat eaters.
Try a healthy twist on classic carbonara with this speedy broccoli and bacon carbonara recipe that's ready in just 20 minutes.
Hot smoked salmon and cream cheese is a marriage made in brunch heaven. Rustle up this gorgeous frittata in less than half an hour for a healthy, hearty dish that is as perfect for lazy weekend mornings as it is for breakfast on the go.
Switch your Friday night takeaway for a healthy vegetarian alternative with this flavourful cauliflower and potato curry.
This hearty one-pot meal is ideal for cold winter nights. Light feta dumplings cook on top of the vegetable-packed stew for a new favourite comfort food.
Risotto is a wonderfully versatile dish – this gluten- and meat-free version channels the nutty flavours of a classic Italian porcini mushroom risotto but with a tasty Greek feta twist.
Make a lasagne in a pinch with this super dish that cuts down on effort, but not on flavour
An easy veggie lasagne recipe that doesn't compromise on taste
Traditional lasagne is a well-loved Italian classic, but can be a labour of love to cook from scratch. For something simpler but just as delicious, try this creamy ham and cheese lasagne recipe. There's only one filling to make, it smells amazing when it comes out of the oven and it's so moreish, no one will notice there's hidden veg in it!
Add this hearty winter salad to your Sunday meal prep, ready to assemble for work-from-home lunches and speedy dinners, this recipe is a winner.
Fancy pasta for dinner? This easy mushroom spaghetti recipe is ready in just 20 minutes and is healthy too. Crispy garlic fried mushrooms are tossed with lemony spaghetti, spinach and grated cheese for an easy vegetarian dinner.
This easy pasta recipe is rich with tomatoes, creamy mascarpone and vibrant spinach. The linguine cooks straight in the sauce, making this onctuous dish a real one-pot wonder and with only six ingredients.
Impress with this crowd-pleasingly meaty main. Juicy steak is grilled to perfection, covered in a creamy pepper sauce and served alongside sauteed potatoes and spinach.
For a comfort food classic, try this chicken, chorizo and spinach pie. Traditional chicken pie is given a boost from spicy chorizo whilst spinach adds an extra helping of veg, all cooked in a rich creamy sauce and topped with buttery puff pastry.