Brightly coloured, packed with nutrients and bursting with flavour, spinach features in so many dishes, you'll likely never run out of delicious spinach recipes to try. It's great raw and cooked, in salads and stews - even in smoothies and juices.
If your go-to brunch order is eggs Benedict, then you’ll love our twist, which is inspired by Turkish eggs (Çilbir) and includes a smoky, yogurt-based hollandaise sauce with just the right amount of heat.
Perfect for a midweek dinner; cook your chicken breasts until tender in a thick, creamy sauce
Start your day off the best way possible with these feel-good green pancakes. Spinach is secretly blended into your pancake mix with a dash of honey for extra sweetness. Stack them up high with a dollop of Greek yogurt and some blueberries for good measure.
Beans have been cool for a while now; they’re budget-friendly, uber-versatile and good for you too. Try our hearty, warming recipe that’s perfect for cooking in bulk to see you through the week.
We all know mornings can be hectic so get-ahead and prep yourself a gorgeous grab-and-go breakfast! Cooking herby eggs in a baking tray is a smart shortcut – simply slice into pieces and sandwich between an English muffin with some sweet roasted cherry tomatoes. Made with cottage cheese and spinach, the eggy filling is packed with protein.
Bibimbap is a Korean rice dish compromising of meat, veg and egg. Here we've marinated chicken in an umami-rich marinade and finished the dish with a bold gochujang dressing that's drizzled over before serving. It's bursting with big flavours and sure to spice up your midweek meals!
Here’s a great way to make a small pack of mince go further, while retaining the flavour and comfort of a classic cottage pie. The mushrooms add nutty richness, while the soft cheese in the mash, with a grating of Cheddar on top, will please little eaters. Providing 4 of your 5-a-day and a hit of fibre, this is your new family favourite!
This vegan chickpea curry is something special! Packed with veggies, it's a delicious way to grab 2 of your 5-a-day. Don't forget the spoon of peanut butter, which gives a lovely rich and nutty finish. Why not freeze portions for healthy home-cooked 'ready meals'?
Avocado and spinach make a great purée for babies, full of green goodness yet deliciously creamy. This baby food recipe is suitable for weaning from around 6 months* and you can purée all the avocado or cut one into wedges to serve as finger food. Freeze portions in an ice cube tray for nutritious baby food whenever you need it.
This one-pan lasagne recipe is simplicity itself to make – cook the sausage ragu on the hob then transfer the casserole dish to the oven to cook the pasta and creamy sauce.
These fritters are a versatile and delicious dish that can be enjoyed as a light lunch or as a tasty snack, a favourite among both kids and adults.
Blitz some spinach leaves with soy sauce, garlic and peanuts to make a colourful sauce for a stir-fry. This recipe packs 2 of your 5-a-day and is ready in just 15 minutes! You can even make the sauce the night before and keep it in the fridge for a super-speedy meal the next day.
These simple frittata bites make the perfect healthy snack. They're packed with sweet potatoes and spinach to count towards 2 of your 5-a-day, plus cottage cheese for extra protein. This recipe makes 16 bites to keep you and your family snacking all week long.
This cheat’s lasagne is an absolute crowd-pleaser, even for the little ones! Spinach is blitzed with mozzarella and Parmesan to make a hidden-veg cheese sauce. Layer up with mushrooms and lasagne sheets for a hearty family dinner that leaves you feeling good.
These egg pots are a super-easy snack to prepare for the week ahead. Roasted chickpeas and tomatoes are topped with feta and a jammy egg for a protein hit. They also count towards 2 of your 5-a-day and are way more colourful than a cereal bar.
If beans on toast is your thing, you need to try recipe creator Lucy's twist which has big bold curry flavours. Her recipe counts towards 2 of your 5-a-day and butter beans are a great source of fibre!
This is Demi's favourite go-to pasta recipe. 'It's a great combination of flavours, a sweet 'n' smoky pepper sauce is tossed through linguine and topped with crunchy chickpeas and zesty flaked almonds. I'm obsessed with crispy chickpeas!'
Whip up a creamy sauce using cauliflower, olive oil and pumpkin seeds that pairs perfectly with pasta. Use the leftovers to make our Summery chickpea stew for tomorrow's lunch.
Get your veg in with this vibrant pilaf traybake. Roast your cauliflower with some smoky harissa and stir in the rice and green veg. This tastes great with pickled pink onions on top.
For a tasty vegan soup recipe that's sure to comfort, try a steaming bowl of this herby vegetable soup
These crunchy, spicy cauliflower bites are the perfect vegan alternative to the popular bang bang chicken.
These fishcakes are spiced with chipotle paste and paprika for a fun Mexican twist. Serve alongside a zingy black bean and sweetcorn salsa for a flavour-packed dinner. Meal prep like a pro and make the fishcakes in advance to freeze and enjoy at a later date.
This simple shakshuka, made with butter beans and green veg, makes a healthy brunch or lunch that's high in protein and 2 of your 5-a-day! Serve with some crusty bread to dip into those gorgeous golden yolks.
This nutritious, plant-based stew uses pre-chopped veg for speed, protein-rich tinned kidney beans and creamy peanut butter. And better yet, we reckon you’ve already got some of the ingredients in your cupboards!
Switch up classic Scotch eggs with this vegetarian version that’s 1 of your 5 a day. Spiced sweet potato and spinach and coated in crispy breadcrumbs - check out that golden yolk!
If you're looking for a recipe to add more veggies to your evening meals, look no further than this light pasta dish
Take all the makings of this classic French salad and toss it with some fusilli pasta for an ideal addition to your midweek meal rotation
Mashed sweet and white potatoes form the basis for this savoury pancake recipe. Plenty of crushed garlic and a generous crumble of tangy blue Stilton are what make the pancakes so moreish while a simple side salad adds a pop of colour to your plate.
This is the perfect vegetarian alternative to a traditional beef lasagne
The buttery filo pastry of this vegetarian main crisps up beautifully, encasing sweetly-nutty and earthy vegetables, fragrant spices and the luxuriously creamy tang of Stilton cheese.
Top your baked potato with this twist on the classic beans and cheese combo
Try something a little different for the kids' sandwiches. This super quick option means no cooking is required and it's budget-friendly too.
This hearty soup recipe is packed with big flavour from sausage meat, fragrant rosemary and garlic. The cannellini beans bulk it out and you can use up any pasta shapes you have kicking about! Check out the tip below to make it in a slow-cooker.