This speedy steak stir-fry is a tasty weeknight dinner for two. Packed with veg and a sweet chilli sauce, this healthy dish will be a firm favourite.
This incredibly delicious seasonal salad combines hearty grains with crispy onions, stir-fried kale and a creamy tahini and lemon dressing. Freekeh, a type of roasted wheat with a smoky, nutty flavour, works wonderfully in this dish
Buttery Jersey Royals, lean turkey breast, rich spices and crunchy greens star in this speedy and nutritious stir-fry. Low in fat, low in salt, high in protein and one of your five a day, this delicious supper ticks all the boxes.
Throw together this super speedy stir-fry in just 20 minutes. Combine a Japanese-style curry sauce with egg noodles, fresh spinach and vegetables for a healthy midweek meal that's also dairy-free.
Flavoured with garlic and lemon, these easy stir-fried greens make a great side dish for your next roast dinner
Taking just 20 or so minutes from start to finish, this gingered tofu and green vegetable stir-fry is a healthy vegetarian dinner option that doesn't sacrifice on its deliciousness. Fresh ginger is the primary driver of the dish while cubed tofu makes an excellent flavour sponge.
It's always handy to have a new stir-fry dish to add to your repertoire and this simple, quick pork one is a definite hit. Rice wine (or brandy), soy sauce and sesame oil make a fantastic marinade. Broccoli, sugar snap peas and pak choi add texture and crunch.
Tofu takes on a new lease of life in this simple vegan-friendly stir fry recipe. Dressed in a mixture oif soy sauce and sesame oul, the bean curd becomes all crisp and caramelised, surrounded by fresh vegetables and rice noodles.
If you're trying to get more fish into your diet, try this wallet-friendly mackerel stir-fry recipe. Ready in just 25 mins, top gingery noodles and veg with a crispy mackerel fillet for a speedy midweek dinner idea.
Recreate a take away classic at home with this sweet and sour pork stir-fry recipe. A tin of pineapple is the secret to the perfectly balanced sticky sauce, then just add quick-fried pork and mangetout for a speedy dinner.
Add some Spanish flair to a simple side dish with smoky peppers, chickpeas and caramelised red onion alongside sweet peas, for a colourful and easy side ready in just 10 minutes.
This simple stir-fry works equally well as a veggie main or colourful side dish as part of a Chinese feast. Soya beans, pepper and beansprouts are cooked in a spiced garlic and ginger sauce for a fast 20 minute dish.
A speedy stir-fry makes the perfect midweek meal in a hurry. Try this simple pork stir-fry with colourful veg, fresh chilli and sesame-dressed noodles for a fast crowd-pleasing meal.
Fragrant sweet chilli scallops are packed with protein and served with tenderstem broccoli and pak choi it makes for a quick but impressive stir fry dish. This works as a starter on its own or as a speedy midweek meal when served with steamed rice.
Apples make a tasty addition to this stir-fry as they go so well with pork and ginger
This super speedy side takes just 10 minutes to rustle up and makes the most of crunchy kale and fresh greens. Simply stir-fry with garlic and chilli for a vegan-friendly side dish that's full of satisfying textures
This Peruvian classic is a popular traditional dish of spiced stir-fried beef served with celeriac and sweet potato fries, a winning combination that the whole family will love. The best bit about this dish? It feels like a treat but is still under 450 cal
This vegan Indian side dish is perfect for sharing on curry night. Ready in under 15 minutes, this vibrant stir-fry of greens and peas has a real kick from fresh chilli and ginger.
Don't save the goodness of Brussels sprouts for the turkey – their punchy flavour and satisfying crunch transforms this gorgeous beef stir-fry, and it's a great way of making the most of any leftovers
Have leftover turkey this Christmas? Don't let it go to waste, try spicing things up with this delicious teriyaki stir-fry recipe. Tasty, quick and nothing goes to waste, perfect!