We use cookies and similar technologies (“cookies”) to help give you the best experience on our site and to show you relevant advertising. If you continue to use this site, we’ll assume that you’re happy to receive all cookies.
This blueberry and banana breakfast bake is 1 of your 5-a-day and uses ingredients you likely already have at home. The perfect weekend brekky idea.
Jump-start your day with this vibrant and energising super-green smoothie, jam-packed with nutrients and flavour.
Make mornings more fun with a DIY smoothie bar. Prepare each of the smoothies below by blitzing them up until smooth, then serve each drink in a separate jug so everyone can pour their own combination and create colourful layers.
Give your oats a tropical twist with mango, pineapple and coconut - it's like you're on holiday! Providing 2 of your 5-a-day and being a source of protein and fibre, this uplifting breakfast will give you a great start to the day.
With a flapjack-inspired base, these peanut butter cups are loaded with fruits and veggies for extra taste, texture and nutrition. A great morning or afternoon snack and providing 1 of your 5-a-day, this recipe can be doubled to make a batch for the freezer.
These 3-ingredient fruity pops make a great healthy snack or dessert all year round! Prep in just 10 minutes before popping in the freezer.
Sweet, refreshing and great fun to make, this watermelon pizza makes a fab healthy dessert for midweek, the weekend or a party. Get creative and change up the toppings!
This veg-packed hotpot is a great way to warm up on chilly winter evenings. Make a simple tomato sauce with aubergines and lentils and top with crispy garlic potatoes, then let the oven do the rest of the work!
Skip the takeaway and rustle up this healthy pork stir-fry. It's tossed with a tangy homemade plum sauce and plenty of veg, all of which counts towards 2 of your 5-a-day. And it takes just 25 mins to come together, winner dinner!
Give the Easter classic a new twist with this indulgent brunch idea, sweet and savoury come together to make the ideal breakfast stack
Transform your potato salad with asparagus, soft boiled eggs and a creamy buttermilk dressing.
Use leftover roasted vegetables in this easy potato hash, perfect for a light lunch or dinner
These pancakes are made with wholemeal flour and served with a rainbow assortment of fruit making this breakfast plate a source of fibre. They make a bright and hearty start to the day.
Chicken breasts are coated in a citrussy honey mustard marinade and roasted until golden. They're served atop a bed of slaw made with apple, cabbage and radishes. A light and bright dinner that's super-tasty and healthy too!
These samosas make a great lunch if you're looking to shake up your sandwich routine. They can be baked in the oven or cooked in the air-fryer. Served alongside pickled red onions and a vibrant salad, they're bursting with big flavours!
Delicate pear marries well with the creamy tang of Dolcelatte cheese. It makes a delicious topping to this open sandwich that's finished with a honey mustard dressing.
This miso mushroom pasta, with its umami and nutty flavours is an interesting twist on regular veggie pasta dishes. Top with plenty of chopped parsley and pecorino cheese for a speedy and healthy midweek meal for two.
Blitz seeded bread and mix with fresh herbs to make a crunchy breadcrumb topping for salmon. Deliciously simple yet bursting with bright flavours, this is a lovely fast and fresh meal for any night of the week.
Demi's aubergine parmigiana is hearty and healthy. It's packed with 2 of your 5-a-day, and the butter beans make it extra filling and are a great source of plant protein. It's topped with a zesty dill gremolata and a dollop of yogurt for freshness.
Indian chef and author Anjula Devi has created this flavoursome and warming lentil curry with a few special finishing touches. You'll love the air-fried crispy sweet potatoes and toasted seed topping. Hearty, healthy and so tasty!
Low on ingredients but high on fun, these snake dough sticks are deliciously spooky
For a creamy pasta recipe that's healthy and easy-to-make, look no further than this zesty beef penne dish
A mediterranean-style vegetarian supper with roasted sweet potato and red and green peppers. While the veg is roasting, stir olive oil and spicy harissa sauce into fluffy couscous. Just before serving, top the dish with crumbly feta for a salty, creamy kick.
Borani is a Middle Eastern-inspired yogurt dip that Lucy first enjoyed on a holiday. She's given it her twist and topped it with a jammy aubergine, tomato and lentil stew. It packs in 2 of your 5-a-day and is high in fibre. Serve with flatbreads and dig in!
Not only does this taste great, but it’s a fantastically simple recipe for children from seven and eight upwards. They’ll learn how to peel, squeeze, snip, mash, stir and most of all enjoy!
If beans on toast is your thing, you need to try recipe creator Lucy's twist which has big bold curry flavours. Her recipe counts towards 2 of your 5-a-day and butter beans are a great source of fibre!
You'd never know this mac 'n' cheese includes hidden veggies to make a creamy cheesy sauce. It's definitely one to make when you need a comforting yet healthy bowl of pasta.
Here's a great slow-cooker casserole recipe to fall back on when you need something hearty, healthy and budget-friendly to feed the family. Chock full of veg, it's wholesome and warming – just perfect for cold winter evenings.
Brimming with veg and lean chicken, this wholesome soup provides 2 of your 5-a day, is low in saturated fat and high in protein. Filling enough for your evening meal, throw everything in the slow cooker for up to 6 hours and you'll have a comforting dinner to serve to the troops!
Here's a healthy, veggie version of Friday night fajitas that's packed with veg and fibre. Pop everything in the slow-cooker (apart from the rice) and get on with other things while it slow-cooks to perfection. All the family will love topping their chilli with their favourite trimmings!