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Home Meal planner Easter

Easter

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Breakfast

Lunch

Dinner

Monday Nutritional value per person: Calories 1525 77% Sugar 90.9g 100% Fat 42.9g 61% Saturates 11g 56% Salt 4.8g 80% !56.00!
Delete recipe Move recipe Recipe facts: 2 mins to prepare and 8 mins to cook Raspberry smoothie bowl with pomegranate and clementine https://bit.ly/3pfysYQ	+ Spelt and poppy seed rolls + Gluten-free apple granola bars Delete recipe Move recipe Recipe facts: 10 mins to prepare and 30 mins to cook Carrot and ginger soup https://bit.ly/3c4JcUA	+ Chilli paneer bites with red onion and mint salad + Garlic naan Delete recipe Move recipe Recipe facts: 5 mins to prepare and 25 mins to cook Aubergine, okra and tomato curry https://bit.ly/3yN6yb3

Tuesday Nutritional value per person: Calories 1615 81% Sugar 71.5g 80% Fat 57.7g 83% Saturates 18g 91% Salt 3.1g 52% !91.00!
Delete recipe Move recipe Recipe facts: 15 mins to cook, plus soaking time Seven-grain porridge with seeds and berries https://bit.ly/3c4YbgY	+ Hazelnut and butternut squash brownies Delete recipe Move recipe Recipe facts: 10 mins to prepare and 15 mins to cook, plus cooling Sticky tofu and papaya salad https://bit.ly/3uEEmDJ	Delete recipe Move recipe Recipe facts: 35 mins to prepare and 35 mins to cook Poppy seed-crusted haddock with sweet potato fries https://bit.ly/3uE2I0o

Wednesday Nutritional value per person: Calories 1230 61% Sugar 34.4g 38% Fat 63.5g 91% Saturates 17g 86% Salt 5.3g 89% !86.00!
Delete recipe Move recipe Recipe facts: 10 mins to prepare and 10 mins to cook Tricolour scrambled eggs https://bit.ly/2TxV376	+ Spiced pear crisps Delete recipe Move recipe Recipe facts: 20 mins to prepare and 5 mins to cook Barbecue chicken baguette with mooli and carrot slaw https://bit.ly/3uDXNN5	+ Stuffed jalapeño peppers with crispy proscuitto Delete recipe Move recipe Recipe facts: 15 mins to prepare and 5 mins to cook Veg pancakes with avocado and chorizo https://bit.ly/3uNrT0R

Thursday Nutritional value per person: Calories 1266 64% Sugar 37.3g 41% Fat 62.9g 90% Saturates 16.5g 83% Salt 3.4g 49% !83.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare and 15 mins to cook, 10 mins to cool Oat and nut granola https://bit.ly/3p7v5mw	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 5 mins to cook Quick goat's cheese and mushroom risotto https://bit.ly/34yti0e	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 30 mins to cook Spicy burgers with salsa and sweet potato fries https://bit.ly/3vFPth1

Friday Nutritional value per person: Calories 1376 70% Sugar 47.8g 53% Fat 89g 127% Saturates 31g 156% Salt 1.9g 30% !156.00!
	+ Griddled asparagus with feta, olives and oregano Delete recipe Move recipe Recipe facts: 5 mins to prepare and 35 mins to cook Lemon, dill and bay baked salmon https://bit.ly/3uyzqjO	+ Tabbouleh salad + Easter egg bark Delete recipe Move recipe Recipe facts: 30 mins to prepare and 1 hr to cook Sweet potato, thyme and Parmesan flower tart https://bit.ly/3vDY83F

Saturday Nutritional value per person: Calories 1579 78% Sugar 81g 89% Fat 62.8g 91% Saturates 21.9g 111% Salt 4.5g 75% !111.00!
Delete recipe Move recipe Recipe facts: 10 mins to prepare Fruity yogurt cups https://bit.ly/34yYxbF	+ Rice noodle salad with quick kimchee + Rhubarb and pistachio cupcakes Delete recipe Move recipe Recipe facts: 13 mins to prepare and 2 hrs 17 mins to cook Korean pork and red pepper stew https://bit.ly/3pfmher	Delete recipe Move recipe Recipe facts: Takes 2 hr 35 mins Healthy lasagne https://bit.ly/3vE8T5P

Sunday Nutritional value per person: Calories 1498 74% Sugar 87.1g 97% Fat 81.5g 116% Saturates 32.7g 164% Salt 4.7g 78% !164.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare and 30 mins to cook Middle-Eastern baked eggs https://bit.ly/34GoAgZ	+ Glazed spring vegetables with mint dressing + Easter chocolate meringue nest Delete recipe Move recipe Recipe facts: Takes 2 hrs Leg of lamb with apricot stuffing and mint couscous https://bit.ly/3fEmzs9	Delete recipe Move recipe Recipe facts: 15mins to prepare and 10mins to cook Leftover minted lamb broth https://bit.ly/3fBAi2M

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