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Home Meal planner Christmas

Christmas

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Breakfast

Lunch

Dinner

Monday Nutritional value per person: Calories 1511 76% Sugar 25g 28% Fat 88.8g 127% Saturates 23.6g 119% Salt 4.4g 73% !119.00!
Delete recipe Move recipe Recipe facts: Overnight soaking for cashews plus 30 minutes to cook Vegetarian eggs Benedict https://bit.ly/2SKOHRc	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 15 mins to cook Italian white bean soup with polenta croutons https://bit.ly/3vFXbHV	Delete recipe Move recipe Recipe facts: Takes 1 hr 45 mins Butternut squash and Stilton filo pie https://bit.ly/3uHNxDs

Tuesday Nutritional value per person: Calories 1091 55% Sugar 61.1g 67% Fat 36.3g 51% Saturates 12.4g 63% Salt 1.6g 27% !63.00!
+ Pumpkin spice latte	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 25 mins to cook Caramelised pear and onion frittata https://bit.ly/2R7cvhO	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 25 mins to cook Pork and fennel ragu https://bit.ly/3uMLgXT

Wednesday Nutritional value per person: Calories 1267 42% Sugar 47.2g 52% Fat 45g 64% Saturates 16.3g 82% Salt 2.3g 38% !82.00!
Delete recipe Move recipe Recipe facts: 10 mins, plus serving Bircher muesli with pears, maple syrup and cinnamon https://bit.ly/3vKqdGI		Delete recipe Move recipe Recipe facts: 15 mins to prepare and 40 mins to cook, plus infusing and standing Lobster macaroni cheese https://bit.ly/2SFnD62

Thursday Nutritional value per person: Calories 1877 94% Sugar 76.6g 84% Fat 124.3g 178% Saturates 33.2g 167% Salt 3.1g 53% !167.00!
Delete recipe Move recipe Recipe facts: 15 mins to prepare and 12 mins to cook Tomato, mushroom and bean pan-fry https://bit.ly/3vFRNEK	Delete recipe Move recipe Recipe facts: 5 mins to prepare and 30 mins to cook Jewelled quinoa salad with clementines, cranberries and herbs https://bit.ly/3fA3Rlk	+ Rosewater rice pudding with pomegranate and pistachio Delete recipe Move recipe Recipe facts: 15 mins to prepare and 18 mins to cook Spiced duck breasts with beetroot, orange and pomegranate slaw https://bit.ly/3p94Z2o

Friday Nutritional value per person: Calories 1593 79% Sugar 100.6g 111% Fat 79.4g 113% Saturates 29.9g 151% Salt 4.4g 73% !151.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare and 30 mins to cook Middle-Eastern baked eggs https://bit.ly/34GoAgZ	+ Roasted maple and cumin roots Delete recipe Move recipe Recipe facts: 20 mins to prepare and 3 hours 20 mins to cook, plus resting Roast turkey with citrus butter, pistachio stuffing and cranberry gravy https://bit.ly/3vI5Vxl	+ Malted milk tart with caramel nut brittle + Basic brandy butter Delete recipe Move recipe Recipe facts: 20 mins to prepare Smoked salmon, fennel and grapefruit on rye https://bit.ly/3uCpJkt

Saturday Nutritional value per person: Calories 1753 89% Sugar 64.5g 73% Fat 58.5g 83% Saturates 17.8g 90% Salt 11.3g 188% !90.00!
Delete recipe Move recipe Recipe facts: 10 mins to prepare and 30 mins to cook Bubble and squeak potato cakes https://bit.ly/34AJm1O	+ Root veg fritters with honey and mustard dip Delete recipe Move recipe Recipe facts: 20 mins to prepare and 1 hour 20 mins to cook, plus resting Calvados and honey glazed ham with baked apples and parsnips https://bit.ly/3vDKNrX	Delete recipe Move recipe Recipe facts: 15 mins to prepare and 10 mins to cook Sprout and prosciutto spaghetti with pistachios https://bit.ly/2R9zedf

Sunday Nutritional value per person: Calories 1347 67% Sugar 18.2g 20% Fat 56.4g 80% Saturates 15.5g 78% Salt 4g 68% !78.00!
Delete recipe Move recipe Recipe facts: 5 mins to prepare and 25 mins to cook Potato hash with pulled pork and poached eggs https://bit.ly/3vyNUS5	Delete recipe Move recipe Recipe facts: 10 mins to prepare and 20 mins to cook Sprout colcannon https://bit.ly/2SKOD3U	Delete recipe Move recipe Recipe facts: Takes 40 mins Leftover turkey biryani https://bit.ly/3uHNpUu

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