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Crisp and refreshing, cucumber is loved by so many of us and a kids' favourite. Actually a fruit, although eaten as a vegetable, cucumber adds a fresh, subtle melon note to a whole host of dishes and drinks, particularly in the summer months. Our cucumber recipes include an Indian-style cucumber salad, a quick and easy pickled cucumber recipe and cucumber 'sushi'!
Our take on the classic Vietnamese sandwich is this quick and easy recipe, served with a zingy carrot and cucumber pickle and slices of smoked tofu coated in sweet, salty and spicy flavours. This makes a fun and fresh fakeaway for two or a great treat lunch.
For a fast and healthy midweek dinner, try this speedy Asian-inspired salmon recipe. Sticky soy, ginger and chilli-marinated salmon is served with a crisp and colourful veggie slaw and tender pak choi for a flavour-packed meal ready in just 30 minutes.
These cucumber sushi bites are the perfect snack or appetizer when hosting friends and family, but they're more than eye-catching and delicious – they provide 2 of your 5-a-day too. Tuck in!
Recreate a healthy version of your favourite takeaway! These easy chicken kebabs are full of feel good ingredients. Make your own flatbreads using just 3 ingredients and load with colourful veggies and tender chicken.
Shiitake mushrooms are the star of these bao buns, lending a meaty and buttery texture to this Chinese-inspired creation. Packed with sweet, spicy and umami flavours, this dish makes a super side to a weekend fakeaway or a tasty 'treat' lunch.
Middle Eastern soft cheese, labneh is actually strained yogurt and while it looks cheffy, it's super-easy to make, you just need a little patience. Made from Greek-style yogurt strained overnight, you just need to add the final flourishes the next day, then serve with crudités and flatbreads. This is going to impress without a doubt!
Get creative with your leftover roast chicken and rouse some lunch envy at the same time with our delicious spin on a classic Vietnamese baguette, loaded with sriracha mayo, pulled chicken, cucumber, pickled carrot, herbs and chilli
A fun lunchbox idea for kids, cut these turkey sandwiches into star shapes for an easy, healthy packed lunch. Find more Lunchbox recipes on Tesco Real Food.
A healthy lunchbox idea for kids with crunchy crudités, crackers and dip as a quick and easy packed lunch. Find more Lunchbox recipes on Tesco Real Food.
Fussy eaters will love this ham 'sushi' – why not try it instead of your usual lunchbox sarnie?
Filled with all our favourite Greek salad ingredients - cheese, olives and cucumber - these multiseed tortilla wraps make a refreshing lunchbox recipe. Served with a full-of-flavour sundried tomato and butter bean salad, this is sustaining and nutritious.
These minted lamb burgers are juicy, filling, and ever so slightly fragrant
Celebrate the Lunar New Year in style with this simple yet authentic side dish
These asian pork cakes are made from sausage meat and a host of fragrant ingredients including garlic, lime, coriander and ginger. Served on rice noodles dressed with lime and fish sauce, this dish is gloriously refreshing yet satisfying.
Celebrate Lunar New Year with these simple spring rolls filled with ham, noodles and raw veg. These are great for making with the kids – let everyone customise their own for a fun celebratory feast.
A healthy twist on a mojito, this juice combines fresh mint and lime with refreshing apple and cucumber
This refreshing cooler makes the perfect non-alcoholic drink for a hot summer's day. Mint-infused cucumber juice topped up with fragrant elderflower cordial, punchy lime and soda water, finished off with elegant strips of cucumber and fresh mint sprigs
Give cereal the heave-ho in favour of a sweet and savoury breakfast salad containing healthy ingredients like cucumber, avocado and seeds, along with moreish halloumi coated in a drizzle of honey.
Transform your takeaway favourite into a quick and easy midweek dinner in our healthier version. Tinned mackerel is coated in a delicious katsu sauce, then placed on top of rice with fresh cucumber, radishes and a squeeze of lime.
Nothing says Boxing Day like a buffet. This Scandinavian-inspired platter is packed with bold and fresh flavours - just what you need after Christmas!
Kids will love dipping these homemade chicken dippers into katsu sauce. Serve with cucumber sticks on the side for a fun lunch!
This miso-roasted salmon makes a fab, festive dinner party main or stunning party platter. Served with soya bean mash and a cucumber watercress salad, it's fresh, vibrant and healthy too. You could even swap the salmon for trout or mackerel.
This low-cook dinner idea uses just a kettle! Fluffy couscous is flavoured with parsley and lemon
This super speedy noodle salad is ready in just 20 minutes. Crispy spiced pork combines with hot noodles and colourful crunchy veg for an easy midweek meal that's healthy and budget-friendly.
Cool and creamy, our incredibly easy tzatziki dip recipe is a kitchen essential that you'll be bound to make again and again. With refreshing cucumber, creamy yogurt and fragrant dill, it just needs mixing up then you're ready to dip and dollop.
Packed with crispy fish fingers and a flavourful katsu-inspired sauce, these wraps are great as a tasty lunch or light dinner.
Have these tasty fish finger wraps on the table in just 25 minutes. With a light crumb and served with a chopped cucumber salad and a dollop of mayonnaise, these wraps make a light and delicious weeknight supper that will please kids and adults, alike.
Feeling creative? Take cues from the Japanese and swap bread for sushi rice and nori sheets and pull together this gluten- and dairy-free sandwich, filled with hot smoked salmon flakes and pickled cucumber.
Looking for a new healthy lunch idea to keep you going this summer? This chopped Asian chicken salad recipe is perfect for throwing together at home or taking to work. Sticky teriyaki-style chicken is tossed with a veg slaw for lunch in under 30 minutes.
Make a gin and tonic feel special with this 5-minute sparkling gin cocktail recipe. Add some prosecco to your classic g&t and garnish with blueberries and thyme for an easy celebratory cocktail.
Transform your bánh mì into a refreshing salad for summer. With sticky garlic chicken and crunchy Vietnamese-style veggies, this fragrant dish will be on your meal rotation all summer long.
Impress your guests at your next drinks party with these fabulous Asian-inspired pork canapés: everyone will be coming back for seconds, guaranteed.
Easy, affordable and healthy - this tasty potato recipe ticks all the boxes