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Bright green with a sweet and subtly grassy flavour, peas are a much-loved ingredient in many cuisines around the world. Freezing them just after picking retains their flavour, which means they're available and affordable all year round. Our pea recipes include mains, sides, dips and bites, and if you're looking for a new pea soup recipe, we have plenty to choose from. Browser our pea dishes today! And for broader inspiration, take a look at our vegetable recipes and dishes.
Meatballs make a tasty, affordable family meal, but if you're looking to spice things up, give this recipe a go. With Thai-inspired flavours, plenty of veg and served with long-grain rice, it's quick, easy and so tempting!
Paella is said to have originated in Valencia, on Spain’s eastern coastline, where it’s traditionally made with meat and cooked on an open fire.
This easy vegetarian pasta recipe is perfect for rustling up when in a hurry – simply grab some peas from the freezer and blitz with fragrant mint for a quick pasta sauce that’s full of flavour.
Pack in the flavour in just 25 minutes! Here we've grilled aubergine slices then glazed them with a zingy, sweet and spicy sauce. Served with courgette and pea-studded rice, this is one healthy, plant-based dinner you'll want to make again and again.
Here's a one-pot dinner that feels a little bit special, with minimal effort. With this paella recipe, there's no need to pre-cook anything, just throw it all in and let it simmer for a couple of hours. Serving 6 and providing 2 of your 5-a-day, this makes a wholesome family meal or great get-together dinner with friends.
Vegetable fritters make a tasty family dinner all year round, but these pea fritters are just made for summer eating. With seasonal courgette grated into the mixture, they're melt-in-the-mouth delicious. Serve with garlicky spinach and a poached egg for an easy, affordable meal.
Chicken noodle soup just got summery! This fresh and wholesome soup makes a lovely, filling family dinner for sunny evenings. It's also a great way to pack in some green veg, just adjust the chilli topping depending on tastebuds.
There are few foods on Earth that contain as much joy within them as a simple samosa. This vegetarian versions – stuffed with a traditional mix of carrots, potatoes, onions, and peas – are best served piping hot alongside a generous spoon of mango chutney.
Use ready-made rotisserie chicken to put together a great meal in minutes. Sauté onions, peas, leeks and cabbage with bay and butter to pack in the plant points and serve with the carved, tender chicken using any leftover juice as a sauce.
You can't beat a good steak and chips – perfect for a midweek treat or a Friday night feast. No pro cooking skills required for this dish either, just make sure your pan is nice and hot before adding the steak and let it rest after cooking. Serve with spiced potato wedges and minty peas – fantastic!
Comfort food doesn't get much better than this easy cottage pie recipe, layered with rich beef mince and buttery mash. Bake until bubbly and golden, then serve with a side of green vegetables. Learn how to make cottage pie for a failsafe winning family dinner.
Shredded Wheat makes an excellent crunchy coating for these fish goujons
Make a batch of these super-tasty and healthy fishcakes so you've always got dinner on standby. This recipe, using versatile tinned crab meat, is easily doubled and the fishcakes can be frozen cooked or uncooked. To cook from frozen, cover the pan and fry for an extra 3-4 mins until piping hot throughout.
This fresh and flavoursome salad is a true celebration of spring, with a trio of seasonal veg including British asparagus. Homemade croutons add a simple, yet special finish touch, while the charred veg and raw, shaved asparagus provides an interesting mix of textures. What a great alfresco lunch.
This 5-ingredient pasta is a twist on the popular cacio e pepe dish. The pasta and peas are coated in a cheesy, glossy sauce for a speedy dinner you will love.
Looking for lunch ideas for a 7 month old? These tasty mini fish cakes are ideal for little eaters, suitable from 7+ months weaning stage*. Made with just 5 ingredients in just over half an hour, they're quick and easy too. You can serve them as mash, if you prefer.
This super-tasty and fragrant Thai chicken curry is a lovely way to introduce all the family to new flavours. Suitable from 10+ months*, everyone will love the mild, creamy taste and there's a trio of veg for some hidden green goodness. Freeze curry portions for little ones and half the paste for another dish.
Use a tin of sardines to make these fabulous fishcakes! Add in peas and butter beans to help get some extra veg into your kid's diets. Serve alongside a colourful radish and spinach salad for a fresh and easy dinner.
We've give the viral feta traybake a seasonal twist for spring! Bake asparagus, courgettes and peas with creamy feta and gnocchi all in on tray. Top with a drizzle of hot honey on top if you like a bit of spice. Ready in just 25 minutes, this flavourful dish is perfect for a speedy spring meal.
Frozen peas add a spot of colour and sweetness to this simple veggie curry
Give tinned salmon a new lease of life in this pasta bake, with frozen peas and leeks keeping this dish tasty and affordable
This summer stunner is a delicious, crowd-pleaser. No barbecue? Cook on the hob in the same way and grill the prawns over a high heat for 5 mins, turning halfway. Enjoy!
Skip the takeaway – this classic Thai red curry recipe is simple to make at home. Red peppers and sugar snaps are added alongside the tender chicken for an extra helping of veg, plus this delicious one-pot dinner is ready in just 30 minutes.
Pan-fried sea bass is a simple midweek meal ready in less than 30 minutes, but is equally smart enough for a dinner party dish. Serve the tender sea bass with a vibrant smashed pea and potato salad.
Spicy and nutty, this vegetable satay is packed full of flavour. Simply bung all the ingredients in and let the slow-cooker do all the work.
Gather your loved ones and transport yourselves to the sunny streets of Spain with this delicious paella bursting with flavour.
This low-energy twist on a British classic is made in the slow-cooker. With crispy bacon and caramelised onions, this lamb's liver stew is the perfect winter warmer.
If you like alfredo, then you need to try this pie filled with a creamy chicken, leek and Parmesan sauce. Simply load the alfredo mix into puff pastry, then bake until crispy and golden. Serve with peas, or whatever veg you fancy.
Making ramen at home doesn't need to be complicated. This easy ramen recipe is ready in just 20 mins, with tender beef steaks simmered in a quick fragrant broth with noodles and sugarsnaps.
Looking for comfort food ready in 30 minutes? This toad-in-the-hole is super easy and baked entirely in the air-fryer! Serve with your favourite green veg and plenty of gravy.
This spring traybake is bursting with fresh, zingy flavours and vibrant veg. The prosciutto-wrapped chicken looks fancy, but it's a doddle to prepare and there's even leftover veg for a soup the next day; see tip, below. A fab midweek meal or alternative Sunday roast.
Merge together two classic dishes with this colcannon fish pie recipe
Make the most of the tins in your storecupboard with this chickpea coconut curry. Simmer chickpeas and peas in a fragrant coconut broth and serve with naan breads for dipping, for an easy vegan dinner recipe ready in 30 minutes.