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Caribbean food is a delicious combination of sweet and spicy flavours - perfect for livening up a plate and a real treat for the taste buds. The famous jerk seasoned meat may spring to mind but hearty stews, tropical puds and refreshing smoothies are just a few other delights our Caribbean recipes have to offer. Find more recipes from around the world.
Marinated beef is the focal point of this vibrant and filling salad. Fit to burst with ripe mangoes, lime and chilli, this Jamaicain-inspired salad is the perfect antitode to limp lettuce fatigue and capable of being a meal in and of itself.
This spicy Jamaican ginger cake recipe is one you'll be coming back to again and again. Ground, crystallised and fresh ginger all combine to give the cake its signature punch; a fragrant liveliness that balances well against the sweetness of golden syrup and dark brown sugar.
This sweet and fruity pork fillet recipe packs a chilli punch. Light and refreshing, it is a terrific way to take advantage of fresh autumn greens.
'Wings are one of the easiest cuts of chicken to cook. Slash them before marinating so the flavours can really permeate the meat,' says food writer Riaz Phillips. Don't skip making his jerk marinade, it's the real deal!
‘Chow is a street food snack that’s common in Trinidad,' says food writer Riaz Phillips. 'It’s a nice palate-cleansing "dessert" that isn't overly sweet. You could also add garlic and serve it as a side dish.'
Food writer Riaz Phillips shares his jerk marinade recipe with us: 'Everybody’s jerk seasoning is different. My recipe combines wet and dry ingredients for different textures and taste profiles. It's a real all-rounder: use it to pre-season a whole chicken, lamb steaks, pork chops, or vegetables before roasting or barbecuing'.
Spice up your family’s life with this Caribbean turkey curry. If your kids are new to the world of curries, this mild, mango-sweetened version is the perfect introduction.
Treat your guests to a taste of the Caribbean with our spicy jerk chicken recipe
Healthy, tasty and simple to make, the whole family will love tucking into this dessert of cinnamon spiced bananas.
Cool, refreshing and with a hint of zest, this is the perfect party drink for the whole family at any summer celebration
Bursting with tropical flavour from coconut, passion fruit and mango, this gorgeous vegan birthday cake recipe is so delicious.
Sip on this cocktail and transport yourself to a Caribbean island in an instant. Made with a tropical blend of pineapple, coconut and white rum, this blended drink is a crowd-pleasing classic.
Bring a bit of tropical sunshine into your home with this delicious pineapple cake recipe
Life's a beach when you're armed with a beautiful Caribbean cocktail. This gorgeous sunset-in-a-glass is made with pineapple, vodka, grenadine and fresh lime juice. Garnish with slices of fresh pineapple and a miniature umbrella.
A decadent culinary journey to the Caribbean without the carbon footprint, here bananas are flambéed in rum and cooked in a delicious buttery sugar sauce.
Served either warm or chilled, these Jamaican rice dessert cups are redolent with the warming flavours of grated nutmeg, ginger, and cinnamon. Decorate with sprinkled golden sugar, fresh raspberries, and vanilla pods to complete the tropical aesthetic.
A take on the traditional Jamaican toto, this light and airy coconut cake is resplendent with almonds and raspberry jam.
Make this colourful, tropical inspired chicken curry recipe for an easy curry night. Chicken drumsticks (a great budget-friendly option) are cooked in a rich coconut sauce with juicy pineapple, kidney beans and red pepper.
This spicy salmon recipe will take pride of place on your BBQ spread this summer. Served with a fresh and zesty sweetcorn salsa, it makes a great spontaneous light lunch or even a midweek BBQ treat.
An easy apple and coconut cake recipe made moist with the addition of Greek yogurt and fresh, tangy apples.
Get fragrant Caribbean flavours on your grill this summer with these Reggae chicken drumsticks, bursting with sweet and smoky flavours
Serve up a Halloween cocktail in style with this fun pumpkin punch recipe
Treat yourself to a refreshing mojito, spiked with hot jalapeños and amped up with a tropical twist of mango juice. Muddled together with ice, sugar, mint and soda water for the ultimate summer's night cocktail.
Bring some sunshine to your table with this Cuban-inspired pork recipe. With pork shoulder slow cooked to perfection with oranges and garlic and served with a herby green rice, it's a great alternative roast or celebration dinner recipe.
Make this showstopping galette from recipe writer, Denai Moore, for a wonderful Easter lunch. Spiced vegan chicken stew is encased in flaky pastry and topped with sweet cherry tomatoes. Tuck in!
Having opened up her home to more than 800 foster children over the years, Birdie's house can be quite a busy place – especially at dinner time! But she loves cooking, and her delicious easy jerk chicken recipe is a great dish to welcome new children into the family (and can easily be multiplied to cater for larger crowds). Discover how to make jerk chicken and share it with your loved ones.
Thick fluffy pancakes make a great weekend breakfast, and this vegan coconut pancakes recipe is no exception
In search of a new BBQ dessert idea? This grilled pineapple is spiked with a zesty rum and lime syrup – totally tropical!
This easy meal for one cooks everything in one tray in the oven. The rice soaks up all the flavour from the coconut milk and is a great creamy contrast to the spiced salmon.
Why not try this fun Caribbean-inspired twist on roast pork for your next Sunday roast? Using a Tesco Finest crackling pork loin join, coconut infused rice and peas and a fresh pineapple slaw, it's the perfect summer feast recipe for the weekend.
Nigel Thompson's recipe for his mama's chicken – chicken breasts marinated with warming spices and cooked with onions and tomatoes – is a firm favourite with his family and friends.
Who knew that tinned pineapple could be the base for a smashing summer cocktail?
Turn a classic cocktail into a refreshing summery treat with this ice lolly recipe. With spiced dark rum, fiery ginger beer and zingy lime, poured into lolly moulds and frozen for the perfect grown-up treat.